In this heartfelt final episode of Reclaiming Love, we Veronica Jayne and Elly Miles get real about growth, change, and honouring the next chapters of our lives. 

With Elly preparing to move to Costa Rica and Veronica diving deeper into her business and inner world, the duo announce a perhaps permanent pause on the podcast — because it’s time for our next evolution.

We reflect on the wild ride of 36 episodes filled with raw, honest conversations about love, life, sexuality, shame, body image, STIs, and self-worth. 

This finale isn’t just a goodbye — it’s a love letter to you, a tribute to the power of vulnerability, and an invitation to keep evolving. 

We open up about personal reckonings, facing public criticism, and the beauty of reclaiming autonomy and agency. It’s messy. It’s real. And it’s deeply empowering!

Is this THE end? Or a “sacred pause”?

Whether or not we return in a new form, this episode is a powerful reminder: YOU are made to change, you are allowed to lead imperfectly, and you are worthy of love through it all! 

We truly hope we have helped you Reclaim Love in your own ways!

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Coaching with V: Connect on Instagram ⁠⁠@veronicajayne_⁠⁠ or find on her website ⁠⁠www.veronicajayne.com⁠⁠

Coaching with Elly: DM her on Instagram⁠⁠⁠ ⁠⁠⁠@ellymiles⁠⁠⁠ or visit⁠ her website⁠ ⁠⁠⁠https://ellymiles.podia.com/ ⁠⁠⁠

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Coaching you through love, life and learning,

~ Veronica Jayne & Elly Miles

Let’s be real- dating in the modern world can sometimes feel like an extreme sport!

But what if you could stop “playing the game”?

What if you could know what you want, set that intention and go about being who you want to be NOW, trusting it will come? 

In this episode, we explore the art of non-attachment in dating! This is not to be confused with being cold, careless or giving up! It’s about keeping yourself open (your mind, heart and soul) WHILE enjoying the now! Being who you desire to be, feeling how you want to feel, in each and every movement! 

From texting without obsessing, to letting go of ghosters, sans the spiral, ya?

We share stories, examples and practical advice so you can see and feel what non-attached could look like for you! 

What if we could date without the grasping or forcing, and instead with a deep sense of trust that it’s already done?

It’s time to let go of desperation and date with ease of intention.

Coaching with V: Connect on Instagram ⁠@veronicajayne_⁠ or find on her website ⁠www.veronicajayne.com⁠

Coaching with Elly: DM her on Instagram⁠⁠⁠ ⁠⁠@ellymiles⁠⁠ or visit⁠ her website⁠ ⁠⁠https://ellymiles.podia.com/ ⁠⁠

Remember you can also WATCH the podcast on ⁠YouTube

This week’s episode features Elizabeth Anne Walker, NLP trainer and former coach to both Elly and V.

From identity work to unconscious rewiring, from HSV and endometriosis, from debt and worthiness, to changing the world, one client at a time.

I wonder, are you waiting for someone else to validate you? Yeah, we don't do that here! WE decide our worth and remind you, you do too!

We want you to have a soul-deep reminder that your worth is YOURs to decide. We’re diving into the juicy truth about what it really means to invest in yourself, not just with your wallet, but with your time, energy, and intention.

From expanding your mindset, to healing your body and igniting your soul, this is where it gets real! There’s a connection between self-worth, self-love and claiming your inner power.

We talk about what that looked like for the guest who joins us for this conversation!

With all the conversations that have gone global and viral this past few weeks, we wanted to bring in some more perspectives on what's possible in loving yourself enough to create a new version of you! We are all on that journey continually too!

If you’re curious about the work that we, Elly and Veronica, do, we are both delighted when you message us on social media or directly book a call.

We are also happy to chat to you about the path we took to get to where they are today (including, but not limited to NLP).

Take a deep breath. You’re exactly where you need to be.

Coaching with Elly: DM her on Instagram⁠⁠⁠ @ellymiles or visit⁠ her website⁠ https://ellymiles.podia.com/

Coaching with Veronica: Connect on Instagram @veronicajayne_ or find on her website www.veronicajayne.com

Remember you can also WATCH the podcast on YouTube

Elly shares what FEELS like a BIG “secret”. 

This is a more nuanced conversation about shame, sexual health, body image and beauty than you may ever have heard before. So is it ok if we explore different perspectives and stay open?

Elly and V believe the shame around STIs really shouldn’t exist, as this just has people hide in the shadows where shame thrives. This candid share comes from the heart as a way to shed the shame and break the stigma around STIs/STDs, specifically HSV (“herpes”). 

Herpes infections are very common.According to John Hopkins, 50 to 80 percent of (American) adults have HSV-1 and 1 in 6 has some form of genital herpes. The ladies share the stories of shame they carried, how they see it now and what they hope for those who have been or are on the same journey of shedding the sexual shame this virus often carries with it. 

The ladies explore what may be a new perspective for you, that you could ACTUALLY leave a dis-ease in the past!

The conversation then transitions to the closely connected theme of body image.  

Each woman shares the lies that they believed for so long, as well how you can start to deconstruct these beliefs by seeing how and where they formed. 

We are all at different places on our self love journey, have different values and different goals. Elly and V share where they are at, and how being the best version of them NOW links to the way they see and feel their own body. 

They also talk about plastic surgery, cosmetic procedures, self-care, rituals, and how much the WHY behind how you choose to present themselves matters!

Time to leave the shame in the past and step into your power?

Coaching with Elly: DM her on Instagram⁠⁠⁠ @ellymiles⁠⁠⁠ or visit her website

Coaching with V: Enquire directly HERE or connect on Instagram @veronicajayne_

WATCH the Podcast on YouTube! @reclaiminglovepodcast

In dating (and in life) what if you get to have it all?

Veronica shares all the updates, stories and lessons in this week's episode so you can learn alongside her and Elly holds her in that!

This episode is all about having it ALL in love—kinky sex and deep, intentional lovemaking, a partner who’s not just a lover but a full-on cheerleader for your greatness!

Is it just us, or is it a wild ride out there in modern dating?!

V takes us through her latest adventures in romance—from men who adore her "too muchness" (shoutout to the Black and Latin American kings!) to those who seemed perfect... until they weren’t (ahem, integrity matters, people!).

She’s been out here meeting entrepreneurs, spiritually-aligned men, and those who check all the right boxes— or do they?

What’s a high-value queen to do when it's not quite "it"? The ladies reminder you you get to : Iterate. Elevate. Let the picture change—FAST!

This ep V leaves you with two top contenders for her heart (yes, future husband energy!), but this time, she’s playing it smart.

No rushing, no settling—just a woman in her power, dating with intention, and having a damn good time doing it.

What about you? Elly and V are so passionate about you getting what you want. If you're curious about the work they do, reach out!

Coaching with Elly: DM her on Instagram⁠⁠⁠ @ellymiles⁠⁠⁠ or visit her website

Coaching with Veronica: Enquire directly HERE or connect on Instagram @veronicajayne_

AND you can watch the Podcast on YouTube! @reclaiminglovepodcast

Who is seeing it’s time to stop settling and start owning their power!?

In this episode, Elly shares her dating updates and we get take the girl talk to real talk! We chat about how there's no rules when it comes to exploring what you want, as long as you're truly being real with what that is! We also step into the conversation around setting boundaries and raising the damn bar! 

V calls Elly out on playing nice girl and letting men keep wasting her time and energy.

An invitation for us all to stop with this bare minimum BS, to stop engaging with little boys as though we are little girls, and instead start acting like the women we truly are!

Whether it's friendships, relationships, career moves… the standard you set is up to you! 

Time to get what you deserve?

Coaching with Elly: DM her on Instagram⁠⁠⁠ @ellymiles⁠⁠⁠ or visit her website

Coaching with V: Enquire directly HERE or connect on Instagram @veronicajayne_

WATCH the Podcast on YouTube! @reclaiminglovepodcast

This one is for anyone who has ever felt like their life isn’t “that bad” yet still has felt the heaviness of it all!

If you see yourself living a life that’s not what you truly want, this episode can show you how that happens!

We explore how talk therapy may actually be making things worse. (Yup, you’re creating the sequel that even you didn’t ask for!) and how breaking those patterns (even in seemingly absurd ways) is what leads to real change!

From the science of the nervous system, how this interacts with attachment theory, to the unexpected power of humour, we unpack how trauma shapes us and how we can take back our story! 

We also spend the last half of the episode talking about common narratives around body image and beliefs that may be causing major damage to your self-image.

Expect laughter, insight and a few questionable accents. 

Tune in for a playful yet profound take on trauma, healing and transformation!

What if you chose now to be the right time for YOU to reclaim love and your life?

~ Curious about coaching with Elly? Reach out to her on Instagram ⁠⁠⁠⁠@ellymiles⁠⁠⁠⁠ ⁠⁠or visit her website ⁠⁠⁠⁠https://ellymiles.podia.com/⁠⁠⁠⁠

~ Curious about coaching with Veronica? Enquire directly⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠ , check out current offers on her website ⁠⁠⁠⁠www.veronicajayne.com ⁠⁠⁠⁠⁠or connect on Instagram ⁠⁠⁠⁠⁠@veronicajayne_ ⁠⁠⁠⁠⁠

Coming Soon: You can soon WATCH the Podcast on You Tube!⁠ @reclaiminglovepodcast ⁠

Ever wondered why hypnosis works?

You may see it has value being used therapeutically to quit smoking and break habits or might only be seeing it as a goofy stage show trick!

This episode peels back the mystery and reveals the truth: all hypnosis is self-hypnosis. It’s not about losing control—it’s about Reclaiming it!

Dive into the delicious, deep relaxation that hypnosis brings (yum)! The kind that melts tension, unlocks pleasure and taps into your unconscious mind, where your real magic lives!

Think post-orgasm floatiness, that smooshy, weightless state where everything just flows. Hypnosis isn’t woo—it’s science, it’s empowerment, and it’s yours to claim.

Seeing it would feel great for now to be the right time for YOU to Reclaim Love or your life?

~ Curious about coaching with Elly? Reach out to her on Instagram ⁠⁠⁠@ellymiles⁠⁠⁠ ⁠⁠or visit her website ⁠⁠⁠https://ellymiles.podia.com/⁠⁠⁠

~ Curious about coaching with Veronica? Enquire directly⁠⁠⁠ HERE⁠⁠⁠⁠ , check out current offers on her website ⁠⁠⁠www.veronicajayne.com ⁠⁠⁠⁠or connect on Instagram ⁠⁠⁠⁠@veronicajayne_ ⁠⁠⁠⁠

And you can soon WATCH the Podcast on You Tube! @reclaiminglovepodcast

Ready for a mindset-shifting ride? In this episode, we’re taking you from blame-game to true badass by teaching you how to be the cause for change in your life!

You know that for us, 2025 is all about leveling up! We discuss how you can think of life as a video game, where you’re the main character, and sis, it’s time to grab that controller!

We break down the “cause and effect”, show you how to stop pointing fingers and start taking radical responsibility for your happiness, your relationships, and your success! Plus, we’re spilling secrets on how to flip those old, tired stories and finally hit that checkpoint.

Expect laughs, raw honesty, and real talk as we discuss turning excuses into action, relationships as life’s greatest teachers, and the magic of seeing life from new perspectives. That’s a vibe, right? 

Tune in and get ready to reclaim your power, your joy, and your life! 

After listening you’ll see even more clearly how if nothing changes nothing changes! 

So if you choose to make NOW the time for YOU to Reclaim Love or your LIFE, you know what to do, right?

~ Coaching with Elly: Reach out to her on Instagram⁠⁠⁠@ellymiles⁠⁠⁠ ⁠⁠or visit her website⁠⁠⁠https://ellymiles.podia.com/⁠⁠⁠

~ Coaching with V at Veronica Jayne Coaching and Mentoring: Enquire directly⁠⁠⁠ HERE⁠⁠⁠⁠ , check out current offers on her website⁠⁠⁠www.veronicajayne.com⁠⁠⁠⁠or connect on Instagram ⁠⁠⁠⁠@veronicajayne_ ⁠⁠⁠⁠

WATCH the Podcast on You Tube⁠⁠⁠⁠ @reclaiminglovepodcast