Who We Are & What We Need

Reclaiming our Inherent Worth with Emy Tafelski

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In this conversation, Catherine Quiring interviews Emy Tafelski, a licensed therapist turned transformational coach, about the importance of authenticity and worthiness. They discuss the societal factors that impact women's sense of worthiness, including family messaging, patriarchy, and trauma. Emy shares her own healing journey and how it led her to guide others in breaking free from societal expectations and embracing their authentic selves. They also explore grieving, restoring self-worth, and reclaiming lost parts of the soul as a part of transformative growth. Emy's work is focused on helping individuals heal and find wholeness through soul weaving.


Emy is running her Rebel Roots program again, so save your spot now! The start date is July 17. Learn more and sign up here: https://www.emytafelski.com/rebel-roots


Sound Bites

  • "All of my work leads back to the foundational piece of intrinsic worthiness."
  • “So for me, trauma is a soul wound. And if you're not addressing that aspect of it, you're missing a big piece of the available healing.” (You can read more about healing soul wounds in Eduardo Duran’s work. This is an integral part of an indigenous healing framework.)
    • "This work is guiding people home to their souls so that they can have greater wholeness and authenticity."


      • Chapters

      00:00 Introduction and Background

      03:17 The Importance of Worthiness

      13:03 Trauma as a Soul Wound

      28:02 Authenticity and Creating Change

      40:01 Personal Healing Journeys


      Connect with Emy Tafelski:

      emytafelski.com

      @emytafelski

      Sign up for Emy's email list and The Soulful Spark Challenge: https://emytafelski.ck.page/spark


      (Summary created by AI and Catherine Quiring)

      Editing and Logo by Catherine Quiring

      (I apologize for the rough edit. I'm working on a fix for it!)

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      Who We Are & What We NeedBy Catherine Quiring