Episode 085: "Reclaiming Real: How to Keep Tech from Replacing Human Connection"

In a world that’s more connected than ever, why do so many of us feel… disconnected?

This week on Staying Power, JDK and Ashley explore how the convenience of technology—while incredibly helpful—can quietly erode our most vital human connections. From texting instead of talking to letting screens fill the silence, they examine how our habits around tech may be rewiring how we relate to ourselves and others. How can we use tech but not have it use us up? Hear what your hosts - and the science! - says, and get some practical tips you can use right away! 

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Words by JDK

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