What if the path to remission didn’t start with hustle, but with rest?

In this tender and transformative episode, Gianna sits down with Flo Pina, functional nutritionist and founder of The Catholic Nutritionist, to explore the intersection of women's health, autoimmune healing, and intimacy with God.

Flo shares her personal journey with Hashimoto’s, the lessons she learned from burnout, and how reclaiming Sabbath rest became a turning point in her physical and spiritual renewal. If you’ve ever felt like your worth is tied to productivity, or that slowing down is failing—you need to hear this.

What You’ll Learn 💡
🕊️ Why rest isn’t a reward—it’s a requirement
🧠 How hustle culture affects women’s health and fuels autoimmune flares
🛐 What it means to honor the Sabbath and invite God into your healing
🌿 How functional nutrition supports the body through stress, burnout, and belief
💗 Why your body is not your enemy—it’s on your team

💻 Website
autoimmunebabe.com

🎁 Free Guide
How to Heal Alongside Medication

📸 YouTube
autoimmune.babe.podcast

🎙️ Subscribe to The Autoimmune Babe Podcast
Listen on Spotify

🎥 Watch the Workshop
How to Increase Your Odds of Remission