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Reclaiming Safety After Broken Trust
Why Betrayal Cuts So Deep. with Mr. Jay
In this episode:
What betrayal trauma really is and why it’s different from other traumas
Why betrayal disrupts the nervous system and self-identity
Betrayal from partners, parents, workplaces, and even one’s own body
The role of intrapersonal work in any form of relationship repair
How to create internal safety before rebuilding external trust
“Betrayal blindness” and why we often explain away what we intuitively sense
Why healing requires reclaiming your choices
Practical tools to stop the mental replay loop
A simple daily practice for rebuilding self-trust
Why infidelity can become a stepping stone rather than a tombstone
Guest links:
mrjayrelationshipcoach.com
View all episodes
By Christine SchickingerWhy Betrayal Cuts So Deep. with Mr. Jay
In this episode:
What betrayal trauma really is and why it’s different from other traumas
Why betrayal disrupts the nervous system and self-identity
Betrayal from partners, parents, workplaces, and even one’s own body
The role of intrapersonal work in any form of relationship repair
How to create internal safety before rebuilding external trust
“Betrayal blindness” and why we often explain away what we intuitively sense
Why healing requires reclaiming your choices
Practical tools to stop the mental replay loop
A simple daily practice for rebuilding self-trust
Why infidelity can become a stepping stone rather than a tombstone
Guest links:
mrjayrelationshipcoach.com