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In this soulful and deeply grounding conversation, Kelly talks with Liz Goll Lerner—author, therapist, and founder of the Quantum Presence Technique—about how we can transform the experience of divorce into a journey of self-reclamation and conscious choice. Liz shares insights from her upcoming book, Divorce Well and Thrive, a guide for navigating separation with emotional intelligence, presence, and empowerment.

They dive into:

• The emotional and logistical realities of divorce
• Changing the cultural stigma around separation
• The power of positive self-talk and intentional decision-making
• How to know when it’s time to leave an unhealthy relationship
• The Quantum Presence Technique and how it brings us back into our bodies
• Building support systems and reclaiming identity post-divorce

This episode is both practical and deeply healing. Whether you're navigating a breakup, supporting a friend, or exploring emotional wellness, Liz’s grounded wisdom will offer you powerful tools and new perspectives.

🎁 Bonus for Listeners: Join Liz’s email list for access to a free guided meditation or a 30-minute video gift from her upcoming book:  https://divorcewellandthrive.com/dwt30min/

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Hello, hello, hello — Kelly here, and I’m so glad you’ve found your way to Bridges and Beacons, the podcast where nervous system wisdom meets bold, heart-led leadership.

This show is built on my passion for helping women build steady bridges from overwhelm to calm and shine their unique beacons of authentic power.

Can you imagine a world where more of us lead with clarity, resilience, and heart — and where every voice makes an impact? That’s the vision I hold, and it starts right here.

Each episode offers tools, conversations, and insights to help you regulate your body and mind, access your inner resources, and rise into leadership that’s real, resilient, and deeply impactful.

✨ Are you ready to find and amplify your authentic voice? Let’s explore whether now is the time to step forward and share your message with the people who need it most.

🔗 Connect with me on LinkedIn to follow along with my journey and see what I’m creating. www.linkedin.com/in/kelly-myerson

💡 Want to be a guest? Schedule a chat with me here: https://calendly.com/kellymyerson/amplify-your-voice

And don’t forget to like, follow, and share this podcast — and if you love what you hear, we’d be so grateful for your review!

Be well, and remember: together, we can build bridges and shine bright for all to see.