Kay owns I Am Magick, a storefront and personal brand located in Buffalo, NY that focuses on sustainably sourced crystals, ritual tools, and tarot. While one might think that wellness and spirituality are different realms, there truly is so much crossover.

If you're skeptical, I invite you to listen to Kay speak as she puts into words what many of us who are struggling with a religious upbringing have- finding a personal practice with yourself and unpacking the dissonance with religion. 

We discuss incorporating ritual into the daily routine, how we choose the stones we work with, and how magic and art intersect. You'll also find some practical tips for connecting with your best spiritual self and avoiding toxic mindsets common in the spiritual and wellness community. 

You can find Kay on instagram www.instagram.com/iam.magick or at her website https://shopiammagick.com

You can find me on the gram as well at www.instagram.com/empnutritionandbodywork or by following the hashtag #navigatingthewellscape

Thanks for listening! 

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