Singing along to Super Bowl Halftime Show this year with Shakira and JLo, I had no idea how much this performance showed how far I've come in healing my relationship with my body. It signaled such a large change within me and in my relationship with feminine expression. Rather than being offended and hating on the performance, as I did with Beyonce's six years earlier, I felt so happy and empowered just watching. Dancing has healed me and my relationship with my body in so many ways; this show was an indication of just how far I've come. 

This episode covers: 

• Where I was mentally when I struggled with disordered eating, how it made me project my experience onto others living their truth
• How dancing has healed me and helped me appreciate my body in ways I never knew were possible
• The Super Bowl Halftime performance by Shakira and JLo and what it meant for me to sing along appreciating the divine feminine
• Our relationship with sexual shame, why it keeps our creativity hampered, our true expression silenced and our hips inflexible
• The Halftime Show as a representation of our society's aversion to feminine, fluid expression through the hips 
• Understanding projection and what it means to feel triggered by another person's true acceptance of themselves

If you need meditation guidance, check out my profile on Insight Timer and follow along. Check out the show on Instagram @brightsideofthemoonpod and @paigepichler. As always, please rate and review so we can share more light in the world, together.