Have a Cup of Johanny

Reclaiming Validation: Thriving in the Face of Indifference and Mockery


Listen Later

Send us a text

Have you ever felt the sting of sharing your triumphs only to be met with indifference or mockery by those you expected to stand and cheer? This season of "Have a Cup of Johanny" kicks off with a deeply personal story that unveils the emotional fallout of such moments, exploring how these reactions from our closest allies can unexpectedly shape our personal growth journey. We navigate through the emotional turmoil of seeking validation from loved ones and the profound disappointment when our achievements are belittled. This episode is a heartfelt expedition into understanding these dynamics and how to stay on the growth path, even when recognition feels out of reach.

But it’s not all about the lows; it's time to reclaim the narrative, celebrate small victories, and maintain self-validation. We delve into the importance of setting boundaries and finding ways to cherish accomplishments, whether through journaling or sharing with trusted individuals. This is a reminder that negative responses often reflect others’ internal battles and shouldn't diminish our self-worth or derail our progress. By the end of this episode, you'll be armed with strategies to thrive amidst unsupportive environments and an enticing teaser for tackling envy next week. Join us as we elevate the importance of recognizing our unique journeys, regardless of external applause.

Support the show

If today’s episode hit you in the chest the way it hit me, don’t just walk away—walk toward something that reflects you.

Subscribe to the podcast, hit that YouTube channel for the behind-the-scenes, and if you’re ready to read a story about what it really means to come home to yourself—
👉🏽 Preorder The Ordinary Bruja.

https://haveacupofjohanny.com/product/the-ordinary-bruja-book-one-of-las-cerradoras-series-j-e-ortega/

It’s about a Dominican-American bruja who’s been running from herself her whole life until ancestral magic, generational wounds, and a haunted-ass hill force her to face the truth.

If you’ve ever felt “too much,” “not enough,” or like you don’t fit anywhere, you’re exactly who this story was written for.

🎙️ Subscribe.
📺 Follow on YouTube. https://www.youtube.com/channel/UC2SRDePbyy8M85Wbf25VUCg
📚 Preorder The Ordinary Bruja. https://haveacupofjohanny.com/product/the-ordinary-bruja-book-one-of-las-cerradoras-series-j-e-ortega/

Because becoming who you are is the bravest kind of magic.

...more
View all episodesView all episodes
Download on the App Store

Have a Cup of JohannyBy Johanny Ortega

  • 5
  • 5
  • 5
  • 5
  • 5

5

1 ratings