Whew! Another workday so filled with meetings, there was no time left for ...work? And what about how exhausting it is to have to be "on" all day? Listen in to learn how to just say no to energy sapping time sucks.

1. Unhook yourself from obligation energy and the accompanying guilt and shame. Look at your own story that's making you feel you can;t say no as well as how you are tapping into other people's stories about what you "should" be doing.

Need more inspo on managing your day? Check out my new book Time Builder and get 30% off when you use code INSIDER

Stay Inspired,

Angela

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Into/outro music Alive by Richard Wasson Copyright 2019