Rejection hurts—whether it’s from a job, a relationship, a friend group, or a dream you’ve been holding close. In this heartfelt episode, Fontashia is joined by Donna Rae for a soul-nourishing conversation on the sting of rejection, how it impacts our self-worth, and what it means to love ourselves anyway—right in the middle of disappointment.

Together, they explore:

The different ways rejection shows up...

-The emotional aftermath we don’t always talk about

-How to stay rooted in your worth when you're feeling unseen

-Gentle mindfulness practices to help you move through the pain

If you’ve been wrestling with a “no,” feeling left out, or doubting your value, this episode is your reminder: you are not alone, you are still whole, and you are deeply loved. 💜