The Sobriety Diaries

Reclaiming YOU with Jen Hirst | Sober Coach & Founder of Lighthouse Sobriety

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Today I finally get to chat with Sober Coach & Founder of Lighthouse Sobriety, Jen Hirst. Join us as we explore the profound impact of early mornings, the significance of ten years of sobriety, and the transformative journey of reclaiming one's life.

Remember, no matter where you are on your own path to recovery, there is hope, support, and a bright future waiting for you.


Episode Highlights:

  • Jen shares her personal experience as an early riser and discusses how establishing a morning routine has been instrumental in her recovery journey.
    • Explore the benefits of waking up early, setting intentions for the day, and cultivating a sense of peace and focus before the demands of daily life begin.
      • Jen celebrates her remarkable ten years of sobriety and shares the key insights she has gained along the way.
        • Discover the challenges she faced, the strategies she employed, and the pivotal moments that shaped her journey to long-term recovery.
          • Jen emphasizes the importance of reclaiming one's life after addiction and finding new purpose and meaning in recovery.
            • Learn how Jen found fulfillment in supporting others on their sobriety journey and became a sober coach and founder of Lighthouse Sobriety.
              • Understand the power of community, compassion, and empathy in fostering long-lasting recovery and offering hope to those still struggling.


                • Connect with Jen on IG @jenleehirst

                Find out more about Lighthouse Sobriety!


                The Sobriety Diaries is a video podcast where we share powerful stories of recovery told by those who lived them. You can find us wherever you listen to your favorite podcasts with new episodes every Wednesday, subscribe now! 

                Please share our show with just 1 person in your life who may be struggling, you just never know what they may need to hear today. Also, please consider donating to The Sobriety Diaries here: https://www.thesobrietydiaries.com/support/ Your donations help us to source the best stories from around the world and keep the show going! 

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                Listen to The Sobriety Diaries on ALL your favorite platforms:

                Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658?uo=4 

                Spotify: https://open.spotify.com/show/0aKbMuMUb2jjTkBBD41Mhm 

                Amazon Music: https://music.amazon.com/podcasts/7d2e7a94-e2b0-4939-ba84-c2cf1b60fe7a/the-sobriety-diaries 

                Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YjYzNDVkOC9wb2RjYXN0L3Jzcw== 

                Anchor: https://anchor.fm/sobrietydiaries 

                iHeart Radio: https://www.iheart.com/podcast/269-the-sobriety-diaries-84267990/ 

                Radio Public: https://radiopublic.com/the-sobriety-diaries-Wa0nBA 

                PocketCasts: https://pca.st/6i505fmy 

                *Try your best not to drink, and be good to yourself!*

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                The Sobriety DiariesBy Nate Kelly
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