In this deeply grounding episode of Enterprise Confessional, Deshea sits down with holistic therapist Shenika Marie to unpack one of the most important — and most avoided — conversations in entrepreneurship.. What does it actually take to reclaim your personal power?

Together, they explore how high-performing women unknowingly sacrifice their peace in the name of productivity, how overthinking becomes a silent saboteur, and why emotional regulation is the real strategy behind clarity, confidence, and next-level alignment.

Shenika breaks down the mind–body disconnect so many ambitious women experience, the emotional toll of constantly “being strong,” and how releasing control can actually expand your capacity, not limit it.

This episode is a masterclass in Choosing peace without losing momentum, Building boundaries without guilt, Trusting your process even when life feels unclear & Leading from a healed, not hardened, place

If you’ve been feeling stretched thin, out of alignment, or disconnected from your own needs, this conversation will remind you that reclaiming your power isn’t selfish.. it’s sacred. And it’s the foundation for the life, brand, and purpose you’re trying to build.

🎧 Tune in for a truth-filled, heart-resetting conversation that will bring you back home to yourself.

Follow Shenika Marie on Instagram: @healingthrushenikamarie or visit her website www.iamshenikamarie.com