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Reclaiming Your Wellbeing: Why Trust, Flow, and Self-Responsibility Matter with Thea Muller
In this powerful and thought-provoking conversation, I’m joined by wellbeing and trust expert Thea Muller, who recently completed her PhD on improving wellbeing in individuals and societies.
We dive into the surprising truth about the decline of wellbeing - particularly in younger generations across the Western world - and what we can do to improve that.
Thea shares fascinating insights from her research about how wellbeing is defined, measured, and most importantly, how it can be cultivated in our everyday lives through self-trust, flow experiences, and meaningful connection.
✨ Inside this episode, you’ll hear:
This conversation is a beautiful blend of science, psychology, and soul. It’s an empowering reminder that while the world may feel uncertain, your inner wellbeing is something you can nurture and strengthen from within.
Connect with Thea:
Connect with Evie:
Free Resources to Support You:
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By Evelyn Kelly
5
22 ratings
In this powerful and thought-provoking conversation, I’m joined by wellbeing and trust expert Thea Muller, who recently completed her PhD on improving wellbeing in individuals and societies.
We dive into the surprising truth about the decline of wellbeing - particularly in younger generations across the Western world - and what we can do to improve that.
Thea shares fascinating insights from her research about how wellbeing is defined, measured, and most importantly, how it can be cultivated in our everyday lives through self-trust, flow experiences, and meaningful connection.
✨ Inside this episode, you’ll hear:
This conversation is a beautiful blend of science, psychology, and soul. It’s an empowering reminder that while the world may feel uncertain, your inner wellbeing is something you can nurture and strengthen from within.
Connect with Thea:
Connect with Evie:
Free Resources to Support You:
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