In this episode, Deja and Michaela reflect on their recent experiences, including adventures in New York and Philadelphia, personal growth during Libra season, and insights into competition and self-worth. They discuss the impact of astrology on their emotions and decisions, share highlights from recent UFC events, and celebrate upcoming birthdays. The conversation emphasizes the importance of balance, exploration, and community in their lives. They discuss various topics related to UFC, including Ronda Rousey's potential comeback, the unique fighting style of Mikey Musumeci in UFC BJJ3, and Merab's impressive cardio during his title defense. They also recap UFC 320, highlight upcoming fights, and address the need for more representation of women in MMA. The discussion transitions into a deeper exploration of self-worth, personal reflection, and the importance of understanding one's value beyond titles and accolades, culminating in a Zen talk about anchoring oneself in self-acceptance and awareness.

Chapters

00:00 Reconnecting After a Break