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Chronic stress aka burnout is a real problem amongst small business owners in 2024 and we need to talk about it.

Join me for episode 11 of Growth Addicts with my guest Lauren Young Psychotherapist at The Burnout Therapist.

Lauren knows all too well how burnout can affect small business owners and so today we talk about how to recognise the signs of burnout and importantly, how to avoid it.

Lauren can be found on Instagram @the.burnout.therapist

or website www.theburnouttherapist.co.uk

Thanks as always to our season 2 sponsor Kirsty of KM Accountancy

What's next?

Head to my website to grab your FREE content prompts/hooks to Attract, Nurture & Convert on social media

Thanks to our sponsor Kirsty of @km.accountancy

Please do go check Kirsty out if you are in need of an accountant that truly cares about your business success!

Fancy a free £50 and a better business bank account? Then that's Monzo you need, check out all the details here

If it's support to Get Seen Get Sales on social media you're looking for then you'll find that in my mentor group! Find all the info on that here

You can also, of course, find me on Instagram for all podcast updates, small business Instagram growth tips and some hilarious (if I do say so myself) reels!

Until next time..