In life there are many ups and downs. Sometimes the downs are organic and sometimes they are caused by external influences...and sometimes the treatment makes it worse.

For me, acceptance of and recognition of the organic and non organic depressions I experience is very helpful in learning to live with it.

I am NOT a doctor or mental health professional BUT I have vast experience on a personal level.

Thanks for listening.

I'm Dave Fremland and I approve of this podcast message.