In this episode, I am joined by Jess, who has worked in the eating disorder field for over 20 years and has been on her own eating disorder recovery journey for about 25 years. We spoke all about recognising eating disorders, the differences between clean eating and disordered eating, and how body image relates to eating disorders 🤍

See Jess' website here and her bootcamp for professionals here. Download the free worksheets using these links:

www.tinyurl.com/UnderstandingOrthorexia

www.tinyurl.com/FoodExclusions

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