Trauma comes in many different ways and forms. We have all been through trauma that has shaped who we are and what we believe. To heal your body and form new beliefs you have to recognize where and what trauma you have in order to elevate to new levels in your game & life

For more information on healing trauma, check out Mastin Kipp: https://podcasts.apple.com/us/podcast/208-emotional-trauma-defined/id1130708584?i=1000447938016