The Worth Loving Podcast

Recognizing Red Flags Early in Dating


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In this episode, Keana breaks down how to recognize red flags early in dating before emotional attachment clouds your judgment. This conversation is honest, empowering, and deeply supportive for anyone who has ever ignored their intuition, minimized their needs, or stayed in relationships longer than they should have.

You’ll learn why early red‑flag awareness matters, the psychology behind why we miss them, and the specific signs to look for in communication, behavior, emotional patterns, and character. Keana also highlights the green flags that signal emotional safety and healthy connection, and she shares practical steps to help you trust yourself when something feels off.

This episode is a compassionate guide for anyone ready to date with clarity, confidence, and self‑respect.


What You’ll Learn
  • Why red flags are easier to see in hindsight
  • How attachment, trauma, and hope can cloud your judgment
  • The most common red flags in early dating
  • Green flags that signal emotional maturity and safety
  • How to trust your intuition and honor your boundaries
  • Reflection questions to help you date with clarity
Reflection Questions
  • What red flags have I ignored in the past?
  • What patterns do I tend to overlook because of chemistry or loneliness?
  • What green flags matter most to me now?
  • What does emotional safety look like for me in dating?
  • What boundaries do I want to honor moving forward?

📬 Contact Information for Keana W. Mitchell 

🌐 Website 

Emory Rose 

 https://keanawmitchell.com 

📸 Instagram 

Music and Therapy 

 https://www.instagram.com/musicandtherapykwm 

📘 Facebook Page 

Music and Therapy with Relationship Coach Keana W. Mitchell 

 https://www.facebook.com/MusicandTherapywithKeanaWMitchell 

👥 Facebook Group 

Music and Therapy with Relationship Coach Keana W. Mitchell (Community) 

 https://www.facebook.com/groups/MusicandTherapywithKeanaWMitchell 

📺 YouTube Channel 

https://www.youtube.com/channel/UCmml1kGinhHSMOXOQ8zdIEQ 

🎧 Listen on Red Circle 

https://redcircle.com/shows/7bf2a6d3-0543-4cef-abfe-22ea4e5a948b 

 

🎙️ Last Week’s Episode 

https://redcircle.com/shows/7bf2a6d3-0543-4cef-abfe-22ea4e5a948b 

💛 Join The Worth Loving Collective on Skool 

https://www.skool.com/the-worth-loving-collective-2979/about?ref=afeaf0bc4df2485d81b2e43d18415929 

📧 Email 

[email protected] 

 



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The Worth Loving PodcastBy Keana W. Mitchell

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