In this episode of the Real and Rooted podcast, Lori shares a heartfelt reflection on the quiet moments of change—those shifts that often go unnoticed but profoundly impact our lives. Tune in to explore how recognizing these subtle signals can lead to alignment and growth.

Main Topics:

•  The significance of unnoticed moments that signal transformation

• Differentiating success on the outside from internal alignment

• The emotional weight of work environments and unspoken pressures

• The decision to leave what no longer serves us and embracing new chapters

• Self-awareness as a tool for recognizing outgrown roles and shifting identities

• The importance of patience and grounding when transitioning between pursuits

• How to hold space for both success and misalignment simultaneously

• Preparing for what comes next without rushing into the next opportunity

Timestamps: 

00:00 - Introduction: noticing the moments that don't match expectations
 00:18 - The quiet realization of change and the importance of space
 00:40 - The story of leaving a beloved role and reactions from others
 01:00 - Recognizing internal disconnect versus external success
 01:27 - The weight of unspoken pressures in work environments
 01:50 - How leadership perceives and sometimes ignores underlying issues
 02:23 - The moment of internal realization: letting go of carry-over stress
 02:54 - The emotional toll of pressure and the choice to release it
 03:22 - The importance of self-awareness in identifying outgrown roles
 03:52 - Addressing masking emotions and the desire to just be oneself
 04:15 - Reflecting on the transition and preparing for what's next
 04:30 - Recognizing successes alongside feelings of misalignment
 04:55 - The necessity of closing chapters before starting new ones
 05:24 - Embracing uncertainty and excitement for future growth
 05:39 - Practical encouragement: reflect on the past week and what to carry forward
 05:59 - Closing thoughts and anticipation for the next conversation

Resources & Links:

• Book: The Power of Now by Eckhart Tolle

Connect with Lori:

• Facebook

• Missing Pieces

Note: Walks through the process of tuning into subtle signs of change and encourages patience and compassion during transitions. Perfect for anyone feeling stuck or at a crossroads, seeking to honor their internal rhythm over external expectations.