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We are living in a world layered in trauma. It is seen in our own lives and in the lives of so many others. Sommer Knight, currently Co-Director of Foster360, a nonprofit under Mesa United Way, helps young adults who have aged out of Foster Care through a holistic approach towards trauma-informed care and empowerment. She shares practical ways we can recognize trauma and move toward healing. Sommer's passion and experience will encourage you to see your community and yourself with a new lens.