Ever feel like your brain is bombarded with information? Our subconscious mind filters what we see and experience, shaping our reality. 

This week on the podcast, Megan will teach you how to identify these filters and harness their power to improve your mental health and create the life you want.

<a href="https://instagram.com/themeganstoddard" target="_blank">Find Megan on Instagram</a>

<a href="https://www.facebook.com/groups/betteryourhealth" target="_blank">Join the free community</a>

<a href="mailto:megan@elevateempire.co" target="_blank">Inquire about private coaching</a>

<a href="https://calendly.com/meganstoddard/conversation" target="_blank">Schedule a free call</a>

Ever feel like your brain is bombarded with information? Our subconscious mind filters what we see and experience, shaping our reality. This week on the podcast, Megan will teach you how to identify these filters and harness their power to improve your mental health and create the life you want. Find Megan on Instagram Join the free community Inquire about private coaching Schedule a free call

Ever feel like your brain is bombarded with information?&nbsp;Our subconscious mind filters what we see and experience,&nbsp;shaping our reality.&nbsp;

This week on the podcast, Megan will teach you how to identify these filters and harness their power to improve your mental health and create the life you want.

<a href="https://instagram.com/themeganstoddard" rel="noopener noreferrer">Find Megan on Instagram</a>

<a href="https://www.facebook.com/groups/betteryourhealth" rel="noopener noreferrer">Join the free community</a>

<a href="mailto:megan@elevateempire.co" rel="noopener noreferrer">Inquire about private coaching</a>

<a href="https://calendly.com/meganstoddard/conversation" rel="noopener noreferrer">Schedule a free call</a>

Recognizing Your Internal Filters for Better Mental Health

Step into your virtual gym. where certified Personal Trainer and Master Life Coach Megan Stoddard is right in your pocket! Each week, we dive into all things weight loss, women’s health, mental well-being, and more - all with one goal in mind: helping you create and enjoy a body that gives you the freedom and energy to live the fulfilling life of doing all the fun things you’ve always dreamed of doing with your family.

Health & Fitness

Mental Health

Education

Self-Improvement

Fitness

Step into your virtual gym. where certified Personal Trainer and Master Life Coach Megan Stoddard is right in your pocket! Each week, we dive into all things weight loss, women’s health, mental well-being, and more - all with one goal in mind: helping you create and enjoy a body that gives you the freedom and energy to live the fulfilling life of doing all the fun things you’ve always dreamed of doing with your family.

Share Recognizing Your Internal Filters for Better Mental Health

Sign up to save your podcasts

Recognizing Your Internal Filters for Better Mental Health

Recognizing Your Internal Filters for Better Mental Health