When Harry Met Daphne:  Cultivating Wellness for the Body & Mind

Reconditioning


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Do you find yourself repeating the same feeling, emotions, reactions, and responses although you know they are not a true representation of how you want to represent yourself?

"I've never been able to do it before"

Having the same emotion toward a situation, although you know you don't necessarily feel the same way


Reacting the same way you did in the past, although it is not really warranted

These are conditioned patterns. They can coerce you to continue to respond in a way that doesn't represent your true self. This week's show will help you break away from these patterns, reconditioning you to show up in a way that allows you to flourish and cultivate the best version of yourself. 

Support the show (https://www.patreon.com/whenharrymetdaphne)

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When Harry Met Daphne:  Cultivating Wellness for the Body & MindBy Daphne Olivier and Harry Turner