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In so many ways, "Hold On to Your Kids" by Gabor Maté and Gordon Neufeld was such an influential read for our own parenting journeys and in creating The Reconnected! In this podcast, we unpack how kids can end up more attached to their friends than their parents and what that means for their development.

We got real about our struggles with our own children and reflected on our teenage years, too, seeing how our society basically pushes kids toward peer connections while weakening the parent-child bond.

And this may come as no surprise, but our breathwork practice has been a game-changer for reclaiming our connection with our kids when things get tough.

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With love, Eleanor and Emma

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