By understanding that anxiety and anger are automatic hardwired reactions, you can develop a “working relationship” with them. Then, instead of spending energy trying to change them, you are free to connect with the part of your brain that knows how to have fun and thrive.  Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

By understanding that anxiety and anger are automatic hardwired reactions, you can develop a “working relationship” with them. Then, instead of spending energy trying to change them, you are free to connect with the part of your brain that knows how to have fun and thrive. Learn more about your ad choices. Visit megaphone.fm/adchoices

By understanding that anxiety and anger are automatic hardwired reactions, you can develop a “working relationship” with them. Then, instead of spending energy trying to change them, you are free to connect with the part of your brain that knows how to have fun and thrive.&nbsp; Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Reconnecting to Your True Self

It is almost impossible to believe that you can break free from chronic mental and physical pain after years of suffering and disappointments. Learn how your nervous system is the game changer in your pain recovery journey. If you are dealing with the misery of being in relentless pain and want to learn science backed Mind Body information and skills by two leading experts in chronic pain, David Hanscom M.D. and Les Aria PhD, then this podcast is for you!

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Reconnecting to Your True Self

Reconnecting to Your True Self

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