This week Julie and Chrissa are joined by Elen Sentier, a transformational life and leadership coach and qualified transpersonal psychotherapist. Elen works with women to help them discover their true selves, rewild their hearts and find what sets theri soul on fire, enabling them to make lasting changes in the world. Through her YouTube channel, Power-Full Women, Elen chats with female change-makers from across the globe who have a deep connection with themselves, nature and other people,, sharing their knowledge and helping others find their voice and make a difference. A quirky wilderness woman who is deeply connected with nature, Elen has written 12 books, three of which are best-sellers. She comes from a long family lineage of Cunning Folk and was brought up as awenydd (spirit keeper) in the old magic traditions of Britain. 

We want to hear from you! How do you connect with nature around you? What role does connection to the earth play in your mental health?  Let us know by texting or calling our anonymous number: (515)-650-3231

To start behavioral or mental health services in Iowa call Heart and Solutions at (800) 531-4236. 

Connect with Elen online at: 

Website: https://www.elensentier.com/

Youtube/Podcast: https://www.youtube.com/playlist?list=PLcaajAzcEyQDNHd0rP-WPkGy5J2W0eUvZ

Facebook: https://www.facebook.com/elensentier

Instagram: https://www.instagram.com/elensentier009/

Connect with Heart and Solutions online at:

Patreon: https://www.patreon.com/YouNeedaTraining

Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YN

Youtube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featured

Podcast Facebook: https://www.facebook.com/YouNeedaCounselor

Heart and Solutions Facebook: https://www.facebook.com/Heartandsolutions

Instagram: https://www.instagram.com/you_need_a_counselor/
Web: http://www.heartandsolutions.net