If you could talk to a younger version of yourself, what would you say? How would you comfort yourself?

In today's episode, we're delving into the transformative practice of inner child work, exploring what inner child work entails, and tracing the origins of our early core beliefs and how they shape our present experiences. From there, we'll embark on a journey towards healing, discussing where to start with inner child healing and offering practical insights to begin this profound process of self-discovery and growth. Join us as we uncover the power of reconnecting with our inner child and embracing the path to wholeness.

guest: licensed psychotherapist, Alyssa Mancao

Contact — Alyssa Marie Wellness Inc