The Golden Spark Podcast with Stacy Goldstein

Reconnecting with yourself


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Now that the holidays are right at our doorstep, it's time to slow down and reconnect with family, friends, and faith...and sometimes we forget that we also need to connect with ourselves. We tend to push all of our needs, wants, hopes, and dreams to the back burner, and then get totally burned out. Today, some tips on self care and reconnection. And don't worry, we'll ease into it so it will stick to your routines.

 

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The Golden Spark Podcast with Stacy GoldsteinBy Stacy Goldstein