Sustainability covers all aspects of life from environmental to mental and spiritual health. In this episode, Vicky and Michelle share how they celebrate holidays and special occasions while being mindful. Whether it’s a holiday gathering, birthday, or family milestone, tune in for tips to create memorable events that align with your values and support a greener planet.

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In this episode, Vicky and Michelle dive into the powerful impact of sourcing and shopping locally. Join us as we explore how supporting local businesses not only boosts the economy but also fosters stronger communities, promotes sustainability, and reduces environmental footprints. From fresh produce to handcrafted goods, discover how local shopping choices lead to happier and healthier communities. Whether you're a small business owner or simply a conscious consumer, this episode will inspire you to make meaningful changes in the way you shop. Tune in to learn why local really is the way to go!

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In this episode, Vicky and Michelle discuss Zero Waste Living. They share what it encompasses, their thoughts on the concept, and discuss the sustainability impacts of zero waste living. They also share tips on how they reduce waste in their everyday lives.

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In this episode, Vicky and Michelle share about new sustainable products on the consumer market. This is the second installment of this series since the first part was a hit with listeners! We will make sure to keep discussing new products we learn about periodically. Thank you all for your support! Be sure to leave us a 5-star review and Buy Us A Coffee! ⁠⁠https://www.buymeacoffee.com/recooped⁠⁠

Products Mentioned:

https://www.vitamix.com/us/en_us/shop/foodcycler-fc-50

https://www.mill.com/

https://www.igloocoolers.com/products/26030-recool-16-qt-cooler

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In this episode, Vicky and Michelle give a behind-the-scenes look at life as green entrepreneurs. They share their journey of running a sustainable product business, from the challenges they've faced to the rewards of staying true to their eco-friendly values. Tune in as they discuss what it really takes to build a business focused on sustainability, the lessons they've learned along the way, and their vision for making a positive impact on the planet through their work. Whether you're a budding entrepreneur or just curious about the green business world, this episode is full of inspiration and real-life insight.

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In this heartfelt episode, Vicky and Michelle shift gears to discuss sustainability in relationships. They share personal insights into what makes a relationship—whether personal or professional—truly sustainable. From fostering open communication to maintaining balance and setting boundaries, they discuss the key elements that helped them build and sustain healthy connections in their lives. Tune in for a candid conversation about nurturing relationships that last and learn how to apply these principles to your own connections, at work, at home, and in love.

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In this episode, Vicky and Michelle tackle the topic of transportation and its environmental impact. From cars to bikes, public transit to electric vehicles, they explore the carbon emissions behind each mode and discuss which options truly come out on top when it comes to sustainability. Tune in as they break down the pros and cons of different transportation choices and offer practical tips for reducing your carbon footprint on the road. 

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In this episode, Vicky and Michelle open up about a topic often overlooked in sustainability: menstrual products. They share their personal experiences with menstruation and discuss the environmental impact of conventional period products. From reusable options like menstrual cups and cloth pads to organic tampons and biodegradable packaging, they explore eco-friendly alternatives that are kinder to both your body and the planet. Join the conversation as they provide practical advice on how to make your period more sustainable, one cycle at a time.

Products mentioned in the episode:

Saalt Period Underwear
https://tinyurl.com/saaltperiodundie

Menstrual Cups & Discs
https://saalt.com/collections/menstrual-cups-discs 
Note: We are not sponsored by this brand. We are simply sharing because we have tried and enjoyed their products!

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In this episode, Vicky and Michelle welcome back their listeners after a break. They share what they've been up to outside of the podcast and open up about some hardships they experienced. 

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