Welcome to The Team Forces Podcast.  Join Heledd Kendrick as she talks to members of the armed forces who are doing extraordinary things, using challenge and adventure to help push their boundaries, both physically and mentally.

This episode is all about Sam Cox, who's attempting a record breaking 2000km solo Antarctic crossing.  

Find out more on the official website: https://www.frozendagger.co.uk/

Follow Sam's Instagram for regular team updates: https://www.instagram.com/samcox.official/

Find out more about the work that we do on the official Team Forces website: https://teamforces.org/