Record Talk Listen

Rev. Martha McGill and Aaron Hendrickson are here to discuss The Community Cafe project; addressing food inserutiy in our area.

They both disucss how the idea came to be, how they plan on making it happen and how you as a community member can be apart of such an amazing idea.

For more information check out their website: HERE

Follow them on social Here

Deirdre Robertson is the Executive Director of FrostburgFirst, the Main Street Program and Arts & Entertainment District for Frostburg, MD. is joining us for her first episode on RTL. We have always enjoyed talking to Frostburg First and are excited to hear all about the kick off to the holiday season and beyond.

For more information about upcoming events in Frostburg click HERE

What is better than getting outside, spending some time with Mandela. In his frist episode, we talk Wheelzup Adventures how the idea came to be and why it is important to connect and be a positive influence on your community and how they foster Knowledge Access and Community daily.

Get your Wheelz Up!

Links to things mentioned in the show:

Slim Pickins Outfitters

Intrinsic Provisions

Melinda makes her first appearence on RTL, she is here to discuss all of the exciting new things happening downtown this holiday season, and how to support local businesses by shopping small not just this time of year but year round. The DDC is undertaking its biggest project to date with much needed improvement to Baltimore Street, and downtown mall redevelopment project.

Everyone meet my my co-host and friend Matt Gilmore.

We have a weekely podcast called You Don't Know Jack, and please subscibe if you have not already.

We talk all things Matt, his family, and the projects and organizations he is passionate about.

It's great your are going to love it!

Sera Beth joins us to talk about Yoga, Mediation, and the importance of practice.

Sera started SB Yoga in March of 2020 and has grown and adapted her business through a global pandemic. She gives us some insight in how she became interested in yoga, and how she has amassed over 3,000 hours of teaching experience.

She has a class for everyone from beginner to advanced and everything in between.

SB Yoga Website

Do Yoga at Dig Deep

A lot has changed since Hayden's first show in 2015 including the expansion of his family and "the great project" Basecamp Coffee Company.

Hayden has been a fixture of RTL since it's inception and always willing to swing by for a chat, this is his sixth time on the podcast.

Check out Hayden's other episodes Here

Subscribe to the show and tell your friends !

What does toursim do? Ashli The Diector of Torusim for Allegany County is going to tell you!

This episode if packed full of fantastic information, and will give you a brand new insight to the beautiful potential future for Allegany County.

For more information and check out the full events calendar for the area visit their website.

Theresa Stahl is helping RTL kick of their eighth year on the airwaves!

She has written a fantastic new book called I'm Full: Remindful Eating Tips to Feel Great and Make Peace with your Plate.

Theresa has over 40 years as a registered and licensed Dietitian Nutritionist and has provided 52 tips for remindful eating, the book is available for purchase through Main Street Books, Wholesome Harvest, The Book Centre, Amazon and our local library.

Theresa is on the move stay up to date with her events

Links discussed in the show:

Western MD Food Council

Old Ways

Tyler Corwell is a local musician who will be attending WVU's music program in the fall stopped by the podcast for a great interview. He is a singer, songwriter who loves to perform live, he has aspirations of having his name in lights. Tyler has always had a love for music and we are very much looking forward to following along with him as he grows.

To find more info on Tyler check out his Facebook Page