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Di Foster is known for giving direct, no-fluff business advice — but this conversation goes far deeper than business.
In this episode of Recorded at Red Nine, Di shares the mindset that helped her navigate life, business, and being diagnosed with terminal cancer.
From resilience and parenting to accidental business ownership and motivation, this is a conversation about doing something with the day you’ve got.
In this episode:
• The mindset that changed how she sees life
• What her dad taught her about self-worth
• Why life is simple (but not easy)
• The truth about working for yourself
• Advice for Red Nine Studios and early-stage businesses
• The 5 areas every service business must master
• Her experience being diagnosed with terminal cancer
Recorded at Red Nine Studios
Christchurch’s own world class audio and video podcast studio.
👉 https://www.redninestudios.com
🔗 Connect with Di Foster
Website: https://www.difoster.com
Instagram: @difoster.live
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🎧 More from Red Nine
Instagram: @recordedatrednine @redninestudio
Chapters
00:00 Intro
00:44 “I’m nothing special”
01:45 What her dad taught her
03:41 “I want to die well”
05:47 Don’t overthink relationships
10:43 Why we’re hurting kids
18:46 Diagnosed with terminal cancer
21:41 Advice for business owners
If you’re thinking about starting a podcast or want better content from what you’re already doing — flick me a message [email protected]
Hosted on Acast. See acast.com/privacy for more information.
What does it actually take to run one of the most successful rugby teams in the world?
In this episode, Andy Rowe sits down with Crusaders CEO Colin Mansbridge to talk leadership, business, and the reality of running a professional sports franchise.
Colin explains how he went from head of agribusiness at BNZ to running the Crusaders, and what business leaders can learn from the culture of one of the most successful teams in Super Rugby history.
They discuss:
• The leadership culture inside the Crusaders
• Why decisive leadership isn’t always the best leadership
• The challenge of pricing tickets and creating value for fans
• Why success on the field doesn’t always equal profit
• The impact of Christchurch’s new stadium
• Lessons for entrepreneurs building businesses
Whether you’re interested in rugby, leadership, or business, this conversation offers a fascinating look inside one of New Zealand’s most iconic sporting organisations.
🎙 Recorded at Red Nine Studios – Christchurch
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⏱ Chapters
00:43 From Banker to Crusaders CEO
02:18 Applying for the Crusaders Job
03:45 What Business Taught Him About Leadership
04:52 “A Bike With Square Wheels”
06:21 Leadership Inside the Crusaders
08:27 Thoughtful vs Decisive Leadership
11:43 How the Crusaders Make Big Decisions
13:19 Pricing Tickets & Business Strategy
16:19 Does Lower Price Increase Demand?
17:06 On-Field Success vs Commercial Success
18:54 The New Christchurch Stadium
20:26 Why Jerseys Don’t Have Player Names
24:50 The Biggest Myth About Super Rugby
26:41 Why People Ask for Freebies
27:57 Advice for Entrepreneurs
30:03 Closing Thoughts
Hosted on Acast. See acast.com/privacy for more information.
What actually IS cryptocurrency?
In this episode we sit down with a crypto expert from Cryptocurrency NZ to break down how Bitcoin works, why people mine crypto, and whether it's actually the future of money.
We talk about:
• What cryptocurrency actually is
• How Bitcoin mining works
• Why people lose access to their crypto wallets
• Paying rent using cryptocurrency
• Why New Zealand might be falling behind in crypto regulation
If you've ever been confused about Bitcoin or blockchain, this conversation explains it in plain English.
Recorded at Red Nine Studios in Christchurch.
Subscribe for more conversations with interesting people in business, sport and culture.
CHAPTERS
00:00 Crypto teaser
00:30 What does Cryptocurrency NZ do?
01:13 Why crypto has a bad reputation
02:39 What cryptocurrency actually is
03:40 Who decides Bitcoin’s value?
05:18 What Bitcoin miners are really doing
08:08 Why Bitcoin mining is basically a game
09:40 How crypto became popular
12:43 Lending and borrowing with crypto
13:22 Biggest misconceptions about crypto
15:59 Paying rent with crypto
18:08 Why NZ is behind on crypto
22:42 Using crypto in a murder trial
24:22 Recovering lost crypto wallets
25:34 Leaving a job to start a business
28:30 Advice for starting a business
29:46 Should businesses accept crypto?
30:56 Advice for people thinking about Bitcoin
Hosted on Acast. See acast.com/privacy for more information.
How do you go from nobody knowing your product to 1 million users in a month?
In this episode, I sit down with the founder of Lumin to talk about building a product from Christchurch that now helps businesses around the world create, edit, collaborate on and sign documents online.
We talk about:
- how Lumin started
- how they found product-market fit
- why solving visible frustration online can lead to massive growth
- what Stanford taught him about scaling
- how AI and ecosystems are changing software
- why Christchurch is producing globally ambitious companies
Lumin started as a PDF editing tool and has grown into a broader productivity platform covering document editing, collaboration, agreements and e-signing.
Check out Lumin here:
@
If you enjoy conversations about startups, Canterbury business, founders and growth, subscribe for more.
Recorded at Red Nine Studios, Christchurch.
CHAPTERS
00:38 What Lumin actually does
02:15 How Lumin handles contracts
03:09 Stanford and the US startup world
05:03 Why he went to Stanford after building Lumin
06:02 From engineering to software
06:59 The homemade boat story
10:20 Lessons from engineering in Christchurch
12:25 Why he built Lumin
13:32 His earlier app success before Lumin
15:10 How Lumin got 1 million users in a month
17:13 From startup to 130 million users
20:00 AI, ChatGPT and where Lumin fits
21:16 Why ecosystems matter in business
22:37 Christchurch’s growth mindset
23:41 The founder ecosystem in Christchurch
25:39 Why Lumin went global first
28:12 Advice for young founders
29:34 Build the plane while flying it
Hosted on Acast. See acast.com/privacy for more information.
She went to Harvard and is now helping build one of Christchurch’s most interesting biotech companies.
In this episode, I sit down with Kimberley Bray to talk about women’s health, perimenopause, biotech innovation, and the startup journey behind Tertiary Extracts Ōtautahi.
We talk about why women are still underrepresented in medical research, what really happens during perimenopause, and how Tertiary Extracts Ōtautahi is turning sheepskin waste into high-value nutrition ingredients designed to support women through different life stages.
We also talk about Everee Women, the consumer brand connected to that science, and the reality of building a startup in Christchurch.
In this episode:
- what it takes to get into Harvard from New Zealand
- why women’s health has been underserved for so long
- perimenopause explained simply
- how Tertiary Extracts Ōtautahi works
- the science behind turning sheepskin into nutritional ingredients
- why Everee Women was created
- honest startup advice for founders
- why Canterbury is such a strong place to build a business
Learn more:
Tertiary Extracts Ōtautahi - https://www.tertiaryextracts.com
Everee Women - https://www.evereewomen.com
Recorded at Red Nine Studios in Christchurch - @
CHAPTERS
01:08 Getting into Harvard from New Zealand
03:06 What Tertiary Extracts Ōtautahi actually does
03:54 The sheepskin waste problem
07:24 Why women’s health needs a different approach
09:14 Perimenopause explained simply
11:56 How their ingredient supports gut health
14:11 Can men take it too?
15:56 How Everee Women fits into the business
18:54 Why this became a big business opportunity
25:17 The scientists behind Tertiary Extracts Ōtautahi
27:42 How sheepskin becomes a powder
30:20 Startup advice for founders
34:21 Why Canterbury is a special place to build a business
Hosted on Acast. See acast.com/privacy for more information.
What happens when personal crisis turns into a business idea that explodes?
In this episode, Tim Bateman shares the full story behind O-Studio — from his wife Laura’s health battle to building one of the fastest-growing recovery and wellness businesses in New Zealand and Australia.
We dive into the reality of performance, stress, work ethic, and why putting your health first might be the most important business decision you ever make.
From launching Cloud 9 Float Club with 120 bookings in week one, to scaling O-Studio across multiple locations, this is a raw and honest look at what it actually takes to build something meaningful.
What You’ll Learn
• The real reason O-Studio exists
• How stress impacts performance (in sport & business)
• Why most founders get product wrong
• The mindset required to scale fast
• How to balance ambition, family, and wellbeing
• Why “success” never feels like success
🌐 Find O-Studio
New Zealand: https://www.ostudio.co.nz
Australia: https://www.ostudio.com.au
Instagram: @ostudio_global
Red Nine Studios
https://www.redninestudios.com/
Studio: @redninestudio
Podcast: @recordedatrednine
CHAPTERS
00:46 “The best place in the world”
01:22 Why recovery improves performance
02:21 Putting your health first
03:04 Work ethic & insecurity
04:24 Scaling to 9 studios
05:13 Why success never feels finished
06:24 Learning to enjoy the process
06:57 The reality of 100-hour weeks
08:02 Switching off for family
10:18 The love story behind it all
13:00 Becoming a dad at 19
14:23 Laura’s MS diagnosis
17:00 How stress impacted rugby performance
17:39 Discovering wellness
18:18 Stem cell treatment journey
18:45 First float experience
20:04 Launching the business
20:57 120 bookings in week one
22:09 Getting back into rugby
24:33 A new mindset on performance
25:24 Advice for new founders
26:07 Why product is everything
27:25 “Build the plane while flying it”
28:12 Costly business mistakes
29:52 Testing and evolving the model
31:26 Finding the winning formula
32:22 Making the business profitable
33:18 Where to find O-Studio
Hosted on Acast. See acast.com/privacy for more information.
How do you go from one spray truck in 1975 to a transport business with around 250 trucks and 300 staff?
In this episode, Andy Rowe sits down with Philip Wareing to unpack the story behind Philip Wareing Limited — from the early days of buying his first spray truck, to building a transport group through acquisitions, hard work, community support, and long-term thinking.
Philip shares how the business grew from one truck into a major Mid Canterbury operation, why Methven played such an important role in that journey, and the lessons he’s learned from 50 years in business.
They also talk about hiring, staff retention, business failures, succession, community sponsorship, and the simple advice Philip still believes in:
“Just work an hour longer than everyone else each day.”
This is a great conversation about business, resilience, legacy, and what it really takes to build something that lasts.
Links
Philip Wareing Limited: philipwareing.co.nz
Red Nine Studios: redninestudios.com
Chapters
00:39 What is Philip Wareing Limited?
01:23 Starting with one truck in 1975
03:40 The early days and first big decisions
04:36 Growing fast: 10,000 to 23,000 acres
05:17 The dream of owning a farm
08:04 Why Methven helped the business grow
11:07 Scaling to 250 trucks and 300 staff
15:23 Hiring lessons: one good, one average, one dud
24:35 Business advice: work one hour longer
Hosted on Acast. See acast.com/privacy for more information.
What if leadership development didn’t feel boring, forced, or forgettable?
In this episode, Andy Rowe sits down with Kaila Cobin, founder of BOMA, a leadership development organisation focused on building intentional, intelligent, and courageous leaders.
Kaila explains how BOMA uses sport to teach values-based leadership, and how their partnership with the Crusaders led to the creation of the Crusaders Leadership Program — now attracting participants from over 35 countries.
They unpack what makes the Crusaders such a powerful leadership case study, why most leadership programs fail, and how culture, accountability, and deliberate action drive sustained success.
The conversation also dives into entrepreneurship, courage, hard conversations, and why great leaders don’t need anger to hold high standards.
If you’re building a business, leading a team, or trying to communicate better — this episode is packed with practical insight.
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🔗 Learn more
BOMA New Zealand: https://nz.boma.global
Kaila Cobin: @bomanewzealand
Red Nine Studios: https://www.redninestudios.com
CHAPTERS
00:49 What is BOMA?
01:09 The Crusaders Leadership Program explained
01:19 Why the Crusaders caught Andy’s attention
01:59 Why Crusaders leaders stand out
03:55 Why most leadership training feels boring
04:22 How BOMA made leadership compelling
05:25 How BOMA partnered with the Crusaders
06:12 Why the Crusaders’ legacy is built on culture
06:43 What makes the Crusaders such strong leaders
06:57 The four leadership pillars
07:34 Why most values exercises fail
08:38 Turning values into real standards
09:43 The honesty card story
11:13 Why players still carry it today
11:56 What makes Crusaders leaders different
13:00 Starting young as an entrepreneur
14:10 Selling books as a kid
16:04 The reality of entrepreneurship
17:59 The voice of self-doubt
18:45 Greatness and agony are bedfellows
19:30 Fear vs excitement
19:58 Separating self-worth from business
20:30 A Stoic approach to fear
21:36 Training with Brené Brown
23:17 BOMA vs Dare to Lead
24:11 Why hard conversations matter
24:39 The hard conversations framework
26:55 The five types of conversations
28:08 How to ask for what you want
28:25 Asking for sales, sponsorship or pay rises
30:15 Communicating your value
31:30 Where to find BOMA
31:44 One leadership lesson
31:59 Why great leaders don’t need anger
33:21 Frustration vs effective leadership
34:28 Outro
Hosted on Acast. See acast.com/privacy for more information.
What would happen to your business if everything went wrong tomorrow?
In this episode, we sit down with the Ollie Law from Fixinc to break down the reality of crisis management, business risk, and why most companies fail when it matters most.
From real-world examples like the Christchurch mosque attacks to the very real threat of a tsunami hitting New Zealand, this conversation explores how unprepared most businesses (and people) actually are — and what you can do about it.
We dive into:
• Why getting more customers isn’t your biggest problem
• The hidden risks that could shut your business down overnight
• What actually happens during a crisis
• The biggest mistake organisations make (communication)
• Why payroll is more important than you think
• How to build a resilient business that survives anything
If you run a business, this is one of the most important conversations you’ll hear.
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🎙️ Recorded at Red Nine Studios (Christchurch)
👉 https://www.redninestudios.com
Instagram: @redninestudio
Podcast Instagram: @recordedatrednine
With FixInc – Crisis & Risk Advisory
👉 https://www.fixinc.io
CHAPTERS
00:00 – Promo Highlights
00:38 – What Keeps Business Owners Up at Night
01:01 – Why More Customers Isn’t the Real Problem
02:20 – Building a Resilient Business
03:26 – What “Business As Usual” Really Means
04:52 – What Is a Crisis?
06:48 – Where Most Businesses Fail
08:16 – The One Thing Every Business Must Protect (Payroll)
10:57 – Inside the Christchurch Mosque Crisis
14:55 – When Communication Breaks Down
17:44 – The Biggest Mistake During a Crisis
19:53 – How Emergency Management Actually Works
22:49 – Are We Prepared for Another Disaster?
24:27 – “There Is a Tsunami Coming”
26:02 – What a Tsunami Would Actually Do
28:17 – You Might Only Have 45 Minutes
30:05 – The Reality of Starting a Business
31:38 – “It Came Right” – The Entrepreneur Journey
Hosted on Acast. See acast.com/privacy for more information.
Member of Parliament Nicola Grigg joins Andy Rowe for a candid conversation about motherhood, politics, public pressure and representing one of New Zealand’s fastest-growing regions.
From the reality of mum guilt and juggling life with a toddler, to handling social media abuse, imposter syndrome, Parliament, the National Party and the rapid growth of Selwyn, this is a really honest look at what life in politics is actually like behind the scenes.
Nicola also opens up about her path into politics, her family’s deep political history, the pressure of public service, and why respectful debate matters more than ever.
This episode was recorded at Red Nine Studios in Christchurch.
For podcast production and studio bookings:
https://www.redninestudios.com
#NicolaGrigg #NZPolitics #Selwyn #Motherhood #AndyRowe #RedNineStudios #NationalParty #NewZealandPodcast
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Chapters
01:45 What a usual week looks like
03:18 Parenting, guilt and being part of the same tribe
04:46 Why Nicola admires Jacinda Ardern as a mother
05:39 Why she chose the National Party
07:49 Her family’s remarkable political history
09:10 From journalism to working in Parliament
10:33 Working for Bill English and finding her place
12:00 Becoming an MP and the class of 2020
13:02 Politics, friendships and respectful debate
16:07 Social media abuse and public life
18:49 Listening to opposition voters
19:08 Why New Zealand politics sits in the middle
20:47 Her maiden speech and imposter syndrome
25:39 Why Selwyn matters to New Zealand’s economy
30:00 Advice for young businesses in New Zealand
33:50 Final thoughts and a funny pool story
Hosted on Acast. See acast.com/privacy for more information.
From the publisher's feed
Recording At Red Nine is all about the people behind the places we love. Hosted by Andy Rowe, each episode is a laid-back chat with the founders, creators, and characters shaping life in…
It’s part business, part culture, and all about real conversations. We’ll dig into how ideas started, the risks people took, what it actually takes to build something her. Whether you’re running a business yourself or just love hearing how people make things happen, Recorded At Red Nine is where those stories come to life.
Hosted on Acast. See acast.com/privacy for more information.