Luke discusses nutritional, metabolic, and physiological recovery you can undertake when racing two events on the same day.

More free resources at https://go.metsperformance.com.au/free-mets-mastermind

Luke discusses nutritional, metabolic, and physiological recovery you can undertake when racing two events on the same day. More free resources at https://go.metsperformance.com.au/free-mets-mastermind

Recovering between 2 races on the same day

The Physiology Secrets Podcast gives you inside access to the BEST Endurance Performance information out there, presented in a way that anyone can understand.

Share Recovering between 2 races on the same day

Sign up to save your podcasts

Recovering between 2 races on the same day

Recovering between 2 races on the same day

More shows like Physiology Secrets

Better with Running

For The Kudos