Lucy Newport is the Binge Free & Worthy coach, helping highly sensitive and empathic women connect to their innate worth, free themselves from binge eating and feel more at home in their bodies.

In this chat, you'll hear about:

-Lucy's binge eating & recovery journey

-What your path to recovery can look like

-How to communicate with loved ones about your eating patterns

-Devotional Cooking

&more!

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Find Lucy on Instagram: https://www.instagram.com/binge.free.and.worthy/

Lucy's Free quiz: Discover your personalised path for binge eating recovery

https://www.bingefreeandworthy.com/quiz

Lucy's Mini-course: Freed - free yourself from binge eating and restricting cycles

https://www.bingefreeandworthy.com/freed

Lucy's Guide: “How do I tell someone I love about my binge eating?” Part 1

https://www.bingefreeandworthy.com/how-do-i-tell-someone-i-love-about-my-binge-eating

Lucy's Guide: "How do I tell someone I love about my binge eating?" Part 2: an interview with my ex-partnerhttps://www.bingefreeandworthy.com/how-do-i-tell-someone-i-love-about-my-binge-eating-part-2-an-interview-with-my-ex-partner

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Watch this episode on youtube: https://youtu.be/gozE3HTVCMI