91% of nurses,
55% of teachers,
75% of overall employees experience burnout - women more than men.

 Working moms experienced burnout at 68% while working dads experience burnout at a rate of 42% - neither of which is a small number!

In this episode, I'm talking about the issue of burnout among high achievers. 
Burnout is a serious problem that affects your physical, mental, and emotional health and I'm sharing the signs, causes, and practical ways to overcome it.

Through real stories and practical advice, I'll show you how to prioritize your mental health and find your way back to feeling energized so you can have a balanced life you love (job, sport, and parenting included). 

Whether you're feeling overwhelmed at work or struggling to find your motivation, this episode is for you. Join us as we uncover the path from burnout to a brighter future. Subscribe now and start your journey towards a healthier, happier you.

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