Many of us struggle with cycles and aftermaths of burnout. If you're here, this podcast is for you. You're not alone. Reach out if you need support.

Book resource/recommendations:

-You Were Never Broken by Jeff Foster

-Healing the Shame that Binds You by John Bradshaw

Book a phone consult:

https://somasonder1941.practicebetter.io/#/62e409d83e51b0b5f1bb9f2d/bookings?s=63b8ae44513e56f4daea5850&step=date

Join RENEW:

https://my.practicebetter.io/#/62e409d83e51b0b5f1bb9f2d/bookings?c=630e17821324a185ee55e157&step=course

Visit my website:

htttp://somasonder.org 

Follow me on IG: @somasonder

Mold testing and protection for your health & home:

https://microbalancehealthproducts.com/?rfsn=7100110.ff05fa

Infrared Sauna Blanket & PEMF mat:

https://shareasale.com/r.cfm?b=1336029&u=3675262&m=87497&urllink=&afftrack=

My Favorite Mycotoxin Free Coffee

https://puritycoffee.com/?rfsn=6888152.1ed23b

My Favorite Clean Beauty:

https://beautycounter.com/kristamorton