Up Levelz

Recovering From Toxic Relationships and Trauma Bonds


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Why does an adult stay in a relationship that will almost inevitably damage him or her emotionally and/or physically? And what, if anything can we do short of leaving that might help mend such a relationship? We answer these questions and more in this session. 

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Self Care Vision Board: https://www.uplevelz.com/post/self-care-vision-board  


Value Application E- Book: https://www.amazon.co.uk/dp/B095PSN5BT
Value Application Hard Copy: https://www.amazon.co.uk/dp/B095LGL3LD


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Up LevelzBy Up Levelz