What is Forgiveness? || How Can We Learn To Forgive // Forgiveness Is Not... Forgiveness Is...    

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Choosing to be accountable causes you to avoid making excuses and blaming external circumstances. Owning your past decisions and actions as well as your present thoughts and your future goals gives you the power to change. Realise you always have a choice and what the consequences are of your choices will enable you to harness the power to change through cause and effect. Own it - change it - Up Level

“When we can no longer change a situation, we are challenged to change our selves.” This is the heart of accountability.  - Viktor Frankl

“The Illiterate of the future are not those who can’t read or write but those who cannot learn, unlearn, and relearn.” - Alvin Toffler

Value Application E- Book: https://www.amazon.co.uk/dp/B095PSN5BT

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Why does an adult stay in a relationship that will almost inevitably damage him or her emotionally and/or physically? And what, if anything can we do short of leaving that might help mend such a relationship? We answer these questions and more in this session. 

If this helps you please share and support our podcast (all donations welcome) in order to keep more uplifting content coming your way. 

Self Care Vision Board: https://www.uplevelz.com/post/self-care-vision-board  

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5 Recommended Books To Level Up Finance / Relationships / Spirituality 

Parent: I love you forever

Parent: With God

Parent: Education is

Parent: You not going to have a girlfriend/boyfriend/get married until (we do this one as a joke)

Parent: Good, better, best

Parent: Integrity is

Take the all or the parts you like and begin to build up your children with positive words of affirmation. 

Millionaire Mindset Morning Mantra

I am money magnet

I am financially free

My needs are met

I have plenty more to put in store

I am an anointed (wife, mother, daughter, sister friend)

I attract people who help me to riches.

I create legacy generational wealth daily

I accept love and prosperity in abundance

I will continue to expand my circle of influence

Every year my net worth, real estate, stocks, shares, bonds, gold, other precious metals, increases one hundred percent

I am a multi millionaire

This session is about the difference between solitude and loneliness. Many of us have gone through a year of being in lockdowns of one form or another. During this time some of us may have experienced feelings of loneliness. Let’s look at the difference between solitude and loneliness and see if it’s possible to find positives in being alone and/or shift our mindsets from feeling lonely to embracing solitude.

‘The mind is sharper and keener in seclusion and uninterrupted solitude. Originality thrives in seclusion free of outside influences beating upon us to cripple the creative mind. Be alone – that is the secret of invention: be alone, that is when ideas are born.’ - Nikola Tesla

When you’re self-full, you’re able to honour and respect your own needs and wants AND also be in service to others.  Being Self-full means filling your own cup first, then helping others with your overflow. When it comes to ‘self’ yourself is whoever you consistently choose to be. Choose to be Self-Full. 

Stay Tuned for our series on The 'Self' Concepts where, we look at 'self' in-depth; focusing on topics such as self-worth, self-esteem, self-confidence and much more.... 

Value Application is a six part series that focuses on how to value yourself across different aspects of your life.

How to apply value

Episode 1 - Value Application Introduction

Episode 2 - How to Value Yourself

Episode 3 - Applying Value in Relationships

Episode 4 - How to Value Your Health

Episode 5 - Applying Value to Your Finance

Episode 6 - Applying Value to Spirituality

Episode 7 - Applying Value to Business/Career (Only available on Patreon)

Episode 8 - Applying Value to Education (Only available on Patreon) 

Self-value is the most vital ‘self’ concept of them all. You cannot develop self-worth, self-acceptance, self-confidence and so one if you do not know and understand your intrinsic value. It is at the core of self-improvement. Understanding and applying self-value to your life is fundamental to self-development, self-growth and levelling up. It is the very foundation to break repetitive cycles of self-sabotage, lack of boundary setting, people pleasing and other self-debilitating traits.

Welcome to Up Level! Thanks for joining.