Hey yall! I'm so happy to be back. Welcome to Season 2! 

In this episode, I talk about my journey with holding grudges, how that can manifest in our bodies and in life, and learning to shift perspectives so we can lovingly release situations, people, and things from the past. As a trigger warning, I do mention my experience being raped so if that is particularly triggering for you you might want to skip what I say from 18:00 to 20:00 of the episode. I pray that this resonates however it needs to and I give my thanks to all who taken time out to tap in.

Thank you so much for listening!

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