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Recovery and Healing Using Source Energy with Justin Shaw
Summary
In this conversation, Keegan Read and Justin Shaw explore the themes of healing, addiction recovery, and the concept of source energy. Justin shares his transformative experience of a 'bliss attack' that led him to create a map for healing, emphasizing the importance of spiritual well-being. They discuss the limitations of traditional medical approaches to mental health and the need for a holistic understanding of healing that includes the mind, body, and spirit. Justin introduces his 13 rungs of recovery, contrasting it with the rigid structure of 12-step programs, and highlights the significance of change and self-discovery in the healing journey. The conversation also touches on the role of meditation and the questioning of traditional beliefs surrounding death and spirituality. In this conversation, Keegan Read and Justin L Shaw explore the transition from traditional religious practices to a more fluid and inclusive approach to spirituality and recovery. They discuss the limitations of programs like Alcoholics Anonymous, emphasizing the need for a more holistic understanding of recovery that incorporates mental health, emotional healing, and personal growth. The dialogue delves into the importance of self-awareness, shadow work, and the necessity of stepping outside one's comfort zone to foster growth and healing. In this conversation, Justin L Shaw shares insights on personal growth, the importance of intention, and the distinction between instinct and intuition. He emphasizes the need for a positive mindset, the significance of following one's passion, and the role of perception in mental health. The discussion also covers the importance of understanding chakras and the value of mentorship in personal development. Shaw concludes with a reflection on the daily practices necessary for maintaining mental health and retrieving sanity.
Find His Book Here: https://www.amazon.com/Sourcery-101-Higher-Elevation-Consciousness/dp/B0DTV5ZXSM
Chapters
00:00 Introduction to Healing and Source Energy
02:56 The Bliss Attack Experience
06:01 Understanding Spiritual Bankruptcy and Healing
09:02 The 13 Rungs of Recovery
11:57 The Role of Change in Recovery
15:03 Meditation and the Journey to Self-Discovery
18:06 Questioning Traditional Beliefs and Control
22:01 The Shift from Religion to Spirituality
23:20 Navigating Recovery and Spirituality
25:48 Critique of Traditional Recovery Programs
28:09 Understanding Power and Control in Recovery
30:01 The Need for Inclusive Recovery Options
32:32 Introducing the 13 Rungs of Sorcery
33:25 Exploring Shadow Work and Self-Awareness
35:50 The Importance of Meditation and Serenity
37:15 Health as Wealth: Mind, Body, and Spirit
38:12 Emotional Alchemy and Forgiveness
39:39 Comfort and Discomfort in Personal Growth
41:01 Embracing Uncomfortable Situations
41:48 The Power of Intention
42:45 Goats vs. Sheep: Mindset Matters
44:11 Following Your Bliss
45:33 Understanding Simulation Theory
46:58 Perception and Mental Health
47:53 Instinct vs. Intuition
49:46 The Importance of Chakras
50:43 The Role of Mentorship
52:54 Retrieving Sanity: Daily Practices
Call 988 if you are experiencing ANY mental crisis!
Be sure to check out Retrievingsanity.com for all past guest resources!
Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
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By Tanner Keegan Read
5
55 ratings
Summary
In this conversation, Keegan Read and Justin Shaw explore the themes of healing, addiction recovery, and the concept of source energy. Justin shares his transformative experience of a 'bliss attack' that led him to create a map for healing, emphasizing the importance of spiritual well-being. They discuss the limitations of traditional medical approaches to mental health and the need for a holistic understanding of healing that includes the mind, body, and spirit. Justin introduces his 13 rungs of recovery, contrasting it with the rigid structure of 12-step programs, and highlights the significance of change and self-discovery in the healing journey. The conversation also touches on the role of meditation and the questioning of traditional beliefs surrounding death and spirituality. In this conversation, Keegan Read and Justin L Shaw explore the transition from traditional religious practices to a more fluid and inclusive approach to spirituality and recovery. They discuss the limitations of programs like Alcoholics Anonymous, emphasizing the need for a more holistic understanding of recovery that incorporates mental health, emotional healing, and personal growth. The dialogue delves into the importance of self-awareness, shadow work, and the necessity of stepping outside one's comfort zone to foster growth and healing. In this conversation, Justin L Shaw shares insights on personal growth, the importance of intention, and the distinction between instinct and intuition. He emphasizes the need for a positive mindset, the significance of following one's passion, and the role of perception in mental health. The discussion also covers the importance of understanding chakras and the value of mentorship in personal development. Shaw concludes with a reflection on the daily practices necessary for maintaining mental health and retrieving sanity.
Find His Book Here: https://www.amazon.com/Sourcery-101-Higher-Elevation-Consciousness/dp/B0DTV5ZXSM
Chapters
00:00 Introduction to Healing and Source Energy
02:56 The Bliss Attack Experience
06:01 Understanding Spiritual Bankruptcy and Healing
09:02 The 13 Rungs of Recovery
11:57 The Role of Change in Recovery
15:03 Meditation and the Journey to Self-Discovery
18:06 Questioning Traditional Beliefs and Control
22:01 The Shift from Religion to Spirituality
23:20 Navigating Recovery and Spirituality
25:48 Critique of Traditional Recovery Programs
28:09 Understanding Power and Control in Recovery
30:01 The Need for Inclusive Recovery Options
32:32 Introducing the 13 Rungs of Sorcery
33:25 Exploring Shadow Work and Self-Awareness
35:50 The Importance of Meditation and Serenity
37:15 Health as Wealth: Mind, Body, and Spirit
38:12 Emotional Alchemy and Forgiveness
39:39 Comfort and Discomfort in Personal Growth
41:01 Embracing Uncomfortable Situations
41:48 The Power of Intention
42:45 Goats vs. Sheep: Mindset Matters
44:11 Following Your Bliss
45:33 Understanding Simulation Theory
46:58 Perception and Mental Health
47:53 Instinct vs. Intuition
49:46 The Importance of Chakras
50:43 The Role of Mentorship
52:54 Retrieving Sanity: Daily Practices
Call 988 if you are experiencing ANY mental crisis!
Be sure to check out Retrievingsanity.com for all past guest resources!
Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast