My guest is JF Benoist, author of Addicted to the Monkey Mind: Change the Programming That Sabotages Your Life. He is founder of The Exclusive Hawaii, a residential treatment facility utilizing his Experiential Engagement Therapy techniques for healing from addiction, eating disorders, and related disorders. JF leads ongoing education seminars, learn more at: www.theexclusivehawaii.com

 

My sponsor, Betterhelp.com offers you 10% off your first month to try out their online counseling services which are secure and affordable. Check them out: www.betterhelp.com/ATT

Learn more about your ad choices. Visit megaphone.fm/adchoices