RECOVERY

RECOVERY

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RECOVERY episodes

  • BONUS! Good Girls Don't Explore Thier Sexuality with Amy Towle

    Hello Recover-minos!

    I have a treat for you today - a special bonus episode to share from the newly launched Good Girls Don't Podcast that I co-host with Self Love Advocate Verity Mansfield.

    If you're ready to start exploring your sexuality and experience a full-body orgasm post-trauma, you won't want to miss this episode! Here's the downlow:

    We got down and dirty with the delicious Amy Towle from Temple of She. What is Yoni Massage? Is it any different from men getting a 'happy ending' How do we talk to our partners about owning our own vaginas? What trauma does the female body endure around sex and sexuality and how is it released?

    It's taboo.

    It's controversial.

    It's Amy's life work.

    Amy breaks the good girl rules by challenging us to know every aspect of our bodies, and how to reconnect with the powerful sexual energy that can transform our lives, our businesses, and our relationships.

    Who is Amy Towle, Anyway?

    Amy Towle is fierce. I've had the honor of meeting and working with Amy in a slightly different area, and she truly is the embodiment of Mother Earth and more. If Mother Earth met the Goddess Venus, we'd be getting even closer!

    Amy Towle is dedicated to working with Willing Women who want to open Pandora's box and delve into exploring all of who they are and clearing out all the shit so they can embrace their sexuality, sensuality and live their most vulnerable self.

    She's an Intuitive Goddess, Yoni Masseuse, Mentor, and Midwife.

    Mentioned Links:

    12-Week Immersion Program

    Yoni Massage Practitioner Training

    Connect with Amy Online:

    Website www.templeofshe.com.au

    Email [email protected]

    Insagram: @templeofshe

    0 min
  • S2 E6 Why We Struggle to Set and Achieve Goals, Learn, and Visualise

    Have you ever felt like everything was going through one ear and out the other? Like your mind just wasn't "computing" what was happening around you?

    Well, Recover-mino, you are not alone.

    In this episode, we're getting to know our Crown Voice intimately, and why we often struggle to set goals, meet KPI's, or learn and process information and how we can begin to undo this pattern and re-wire ourselves.

    Would you like to share your Recovery Story?

    I'd love to share your story with the Recovery audience, so please contact me at [email protected] or on Facebook @armspeakup

    43 min
  • S2 E5 Speak Up!

    Aloha Recover-minos!

    Today I've got a big thing to share with you I've been working on for years - I can't wait to share it with you, so much so I have the jitters!

    get in touch with me:

    [email protected]

    Facebook: @armspeakup

    21 min
  • S2 E3 One Tool to Hack Negative Self Talk and Boost Your Self Esteem

    Just about everyone on planet earth has a problem with their own self-worth and trauma survivors? We're a special sort with the work seriously cut out for us.

    So in this episode, I'm sharing with you one tool I've used in my own recovery to help turn things around and support all the other tools, tricks, changes I've had to include and stick on my utility belt.

    23 min
  • Introducing...Good Girls Don't Podcast
    This space is for women (and men) who've been told they're too much. Too tall, too small, too big, too round, too loud or too quiet. Too good, too bad, too wasteful, too slutty, too frigid. Too jiggly, too wobbly, too bony, too strong, too weak, too gorgeous, too smart - too much anything. This is the place where we smash those rules we've been taught to follow both as men and women and burn the darn rule book. It's time to create your own rules - to follow your own heart and be who you are at the core, with none 'o this heteronormative-patriarchial bulldust. Good Girls Don't Podcast is hosted by Verity Mansfield, Self Love Advocate, and Coach and Ashleigh Rae, the Podcast Queen. On the Good Girls Don't Podcast you will meet incredible women from your own backyard changing the world from starting their own businesses to economic, political and social issues - and you'll learn just how amazing the women who've come before us are. We'll tackle the big issues, we'll talk about the issues no-one talks about, and we'll be fiercely feminist about it. Hang out and Break More Rules with Verity and Ashleigh at: www.facebook.com/goodgirlsdontpod
    3 min
  • S2 E1 | The Best Feminist Streaming Service Around Is...

    Aloha Lovelies an welcome to SEASON TWO of Recovery. Today's quick episode is all about catching you up on some big news that might have slipped through the cracks - including Georgia (USA) new Heartbeat Bill prohibiting abortion after a fetal heartbeat can be detected.

    Mentioned Links:

    BUST Article - Hollywood Takes a Stand Against Georgia's Heartbeat Bill

    Children by Choice - Legal Status of Abortion in Australia's States and Territories

    Lady Crimes Podcast

    Contact:

    [email protected]

    www.facebook.com/recoverypodcast

    17 min
  • [Sneaky Poddie Update]

    Aloha Chicks!

    Welcome to Recovery Podcast - this is a quick update and check in with your host, Ashleigh Rae.

    We've got some EXCITING things in the works and we want your help.

    To help us find amazing women throughout history and in the present, please send us a link to an article, book, blog or something to help us learn about these incredible people!

    We're also recording for Season 2 soon - we want to know what topics you want to be covered, people to interview o if you want to share your own story.

    Check out the Lady Crimes Podcast Facebook Page an get involved with us!

    Come and hang out with us on the Facebook Recovery Page here.

    17 min
  • S1 E6 | Coercive Control with Linda B

    Welcome Back to Recovery, Gorgeous!

    The podcast for Survivors of Violence in Australia.

    Today, I've got a brave soul with me ready to share her story of Coercive Control as part of our #1000storiesforchange campaign.

    Linda shares how she met her first partner and was engaged at age 18 and married not long after with two young kids - and how a serious car accident that could have been fatal, woke her to the reality of her deep unhappiness.

    Linda shares her experiences of leaving multiple times, how she was further isolated after leaving by moving interstate where she had no community, family or friends to be connected with, and when the final she left, the police patrolled her neighborhood to ensure her safe leaving and living in a Women's Refuge. She also bravely shares the countless texts and phone calls she received from her then partner and the process she went through to obtain a No Contact Order through the court system.

    Yes - what Linda experienced was horrible and painful. But you'll also hear the hope she has, the strength that radiates out of her, and her words of wisdom on the recovery and healing process.

    Connect with Ashleigh

    Email: [email protected]

    facebook: @recoverypodcast

    10 Easy and Effective Ways to Kick Trauma in the Butt and Get on With Business - Get your copy by clicking here.

    1 hr 1 min
  • S1 E5 | Soldier Down.

    Friends and Feminists,

    We take a break from normal programming today to honor the life and work of one of our own who died on Tuesday, December 5th 2018.

    Today's episode features an interview with global change maker, Louisa Tew whom Ashleigh interviewed for our sister podcast The Virtually Awesome Podcast earlier this year.

    Louisa was changing the world and supporting families across nations and oceans to lift themselves out of poverty and change the prospects of entire communities.

    This interview honors her life, and Ashleigh asks that you take a moment to really drink in what and how this incredible soul was pioneering social change.

    We'll be back soon when grieving permits.

    54 min

About RECOVERY

From the publisher's feed

RECOVERY is a podcast for tlaking openly, honestly with respect and integrity about the nitty-gritty of healing from sexual trauma - because we all know it goes WAY beyond the physical act, and the damage is exponentially huge traring families and people apart.