In part 1 Mandy explores normal grief and the existential horror of death, comparing and contrasting Stoic philosophy, existential psychology, and portions of the book "A Grief Observed" by C.S. Lewis.

Mandy teaches how approaching your life with intentionality and "fresh eyes" can help you discard old, dysfunctional behaviors, attitudes, and relationships in pursuit of a better life and stronger faith.

Mandy discusses how abuse victims struggle with the concept of grace.

Mandy addresses how "pet sins" can block revival and restoration in your life.