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Share Recovery Snippets 14 - 3 Common Fitness Myths Debunked & What to Do if You Don't Have Time to Work Out with Michael Ulloa (@Michaelulloapt)
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Recovery Snippets 14 - 3 Common Fitness Myths Debunked & What to Do if You Don't Have Time to Work Out with Michael Ulloa (@Michaelulloapt)
In this snippet, I interview a Michael Ulloa, an online personal trainer who provides a non-judgemental approach AND helps clients reach their fitness goals. I ask 3 common fitness myths which he comes across the most which he debunks on the spot and talks about what he would recommend you to do if you don't have time to work out.
#49 - How to Build a Healthy Relationship with Fitness That Lasts Without Wrecking Your Mental Health with Michael Ulloa (@michaelulloapt)
How I can help you end binge eating:
🍪 Join the Free "How to End Binge Eating Masterclass Webinar"
⭐ Book Your 1:1 Consultation With Me
❤️ Join the FREE Private Facebook Recovery Group
🔗Connect with me
💻 Website
▶️ Youtube
📸 Instagram
🎥 TikTok
💬 Email Me
👋 Who am I? Learn About My Story
Disclaimer: This podcast is for education and informational purposes only, it should not be used as a form of individualised medical advice or replace your current medical treatment.
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By Jonathan Sumner RD
5
55 ratings
In this snippet, I interview a Michael Ulloa, an online personal trainer who provides a non-judgemental approach AND helps clients reach their fitness goals. I ask 3 common fitness myths which he comes across the most which he debunks on the spot and talks about what he would recommend you to do if you don't have time to work out.
#49 - How to Build a Healthy Relationship with Fitness That Lasts Without Wrecking Your Mental Health with Michael Ulloa (@michaelulloapt)
How I can help you end binge eating:
🍪 Join the Free "How to End Binge Eating Masterclass Webinar"
⭐ Book Your 1:1 Consultation With Me
❤️ Join the FREE Private Facebook Recovery Group
🔗Connect with me
💻 Website
▶️ Youtube
📸 Instagram
🎥 TikTok
💬 Email Me
👋 Who am I? Learn About My Story
Disclaimer: This podcast is for education and informational purposes only, it should not be used as a form of individualised medical advice or replace your current medical treatment.