0:30 - Introduction Of Brian Watters 

2:00 - New Age Chiropractors 

9:00 - How About You Call Me When You Like Yourself 

10:00 - Making Time For Yourself 

14:15 - Self Assessing Yourself 

16:40 - You Teach People How To Treat You 

20:00 - Business Reviews 

25:00 - What Is Cupping 

35:00 - Proper Diagnosis For Treatment 

41:00 - Every Profession Should Be Educating Someone 

46:30 - Struggling Is Good For You

50:00 - Finding A Mentor

56:30 - Foam Rolling 

1:01:30 - Building Work Capacity 

1:11:30 - Overtraining 

1:17:30 - De-Stressing 

 

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Subscribe to The Zach Homol Show Podcast! https://thezachhomolshow.com/

 

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Find top notch instructional videos on my Instagram account: https://www.instagram.com/zachhomol/

 

Download the free guide to fix your bench press mistakes: https://ironvalleybarbell.net/iron-valley-barbell-bench-press-guide/

 

And finally, train with us in Indianapolis, IN (and yes, people move to Indy just to train at the gym!): https://ironvalleybarbell.net/

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