Recreating Myself w/ John Masud Parvez

Recreating Myself w/ John Masud Parvez

By John Masud ParvezBusinessCareers
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Recreating Myself w/ John Masud Parvez episodes

  • 5 Mental model to 10x your mental productivity

    Mental productivity is often considered the key to personal and professional success because it enables individuals to maximize their efficiency, focus, and effectiveness in various areas of life. Here are a few reasons why mental productivity is highly valued:

    1. Optimal Use of Time: Mental productivity helps individuals make the most efficient use of their time. By focusing on tasks and activities that align with their goals and priorities, individuals can avoid distractions and work towards achieving their desired outcomes in less time.

    2. Enhanced Focus and Concentration: Productivity involves the ability to concentrate and maintain focus on a specific task or objective. When individuals are mentally productive, they can avoid multitasking and give their undivided attention to one task at a time. This focused approach often leads to higher quality work and better results.

    3. Increased Efficiency: Mental productivity allows individuals to streamline their workflow and eliminate unnecessary or unproductive activities. By developing effective systems, strategies, and routines, individuals can optimize their processes and complete tasks more efficiently, ultimately saving time and energy.

    4. Goal Achievement: Being mentally productive helps individuals stay on track with their goals. By setting clear objectives, breaking them down into manageable steps, and consistently taking action, individuals can make progress and accomplish what they set out to do. Productivity provides a structured approach to goal attainment.

    5. Reduced Stress and Overwhelm: When individuals are mentally productive, they are better equipped to manage their workload, prioritize tasks, and avoid procrastination. This reduces feelings of stress and overwhelm that often arise from having too much on one's plate. Mental productivity fosters a sense of control and promotes a healthier work-life balance.

    6. Continuous Learning and Growth: Productivity encourages individuals to engage in lifelong learning and personal development. By allocating time for self-improvement activities, such as reading, attending workshops, or acquiring new skills, individuals can stay updated, adapt to changes, and foster personal and professional growth.

    7. Improved Decision-Making: Mental productivity involves clarity of thought and the ability to make well-informed decisions. By allocating time for reflection, analysis, and critical thinking, individuals can make better choices and solve problems more effectively.

      8. Ultimately, mental productivity is valuable because it enables individuals to make the most of their cognitive abilities, manage their resources efficiently, and achieve their desired outcomes in a purposeful and meaningful way.


      I am also sharing weekly tips on career and business development on youtube, let's get connected with me there, so you will be able to access those tips easily

      ⁠⁠⁠https://www.youtube.com/channel/UCvynMNGRjQXctI5ugCRofQg⁠⁠⁠?sub_confirmation=1

      Wanna know, what are other initiatives, I am working on? Please visit http://health-revolution.org/about-john

      When I started to recreate myself that time, I found it so difficult as I had to find the truth by "try and fail" process. It was very scary, time-consuming, and cost more energy. That inspired me to document my journey to "recreate myself", so others could use this as a "user guideline" or "reference" to create themself, become betters, and achieves their dreams. Yes! by using this resource someone will be able to recreate themselves faster and achieve, goal success earlier than me. And that's absolutely fine to me because the "world should be a better place for the people after me."


      14 min
    8. 8 Mental models to say NO

      Saying no is important for several reasons:

      1. Prioritization: By saying no, we can prioritize our time and energy on the tasks and activities that are most important to us. It allows us to focus on what really matters and avoid overcommitment, which can lead to burnout and stress.

      2. Boundaries: Saying no helps to establish clear boundaries with others. It communicates our limits and expectations, which can prevent others from taking advantage of us or imposing their expectations on us.

      3. Self-care: Saying no is an act of self-care. It allows us to take care of our own needs and prioritize our own well-being. It helps us to avoid overcommitment and stress, which can have negative impacts on our physical and mental health.

      4. Respect: Saying no can be a way of showing respect for ourselves and others. It shows that we value our time and energy, and we are respectful of others' time and energy as well.

      5. Authenticity: Saying no can be an act of authenticity. It allows us to be true to ourselves and our values. It helps us to avoid doing things that we don't want to do or that conflict with our beliefs and principles.

        6. In summary, saying no is important for prioritization, boundaries, self-care, respect, and authenticity. It is a powerful tool that allows us to take control of our lives, communicate our needs and expectations, and live according to our values.


        I am also sharing weekly tips on career and business development on youtube, let's get connected with me there, so you will be able to access those tips easily

        ⁠⁠https://www.youtube.com/channel/UCvynMNGRjQXctI5ugCRofQg⁠⁠?sub_confirmation=1

        Wanna know, what are other initiatives, I am working on? Please visit http://health-revolution.org/about-john

        When I started to recreate myself that time, I found it so difficult as I had to find the truth by "try and fail" process. It was very scary, time-consuming, and cost more energy. That inspired me to document my journey to "recreate myself", so others could use this as a "user guideline" or "reference" to create themself, become betters, and achieves their dreams. Yes! by using this resource someone will be able to recreate themselves faster and achieve, goal success earlier than me. And that's absolutely fine to me because the "world should be a better place for the people after me."

        15 min
      6. 4 Mental models to build an impactful career

        I achieved a Director of IT role at the age of 29. And there are set of things to practise, learn and improve to have a great growth in the career. In this episode, I will be sharing 4 mental models to build an impactful career in a great speed.


        I am also sharing weekly tips on career and business development on youtube, let's get connected with me there, so you will be able to access those tips easily

        ⁠⁠https://www.youtube.com/channel/UCvynMNGRjQXctI5ugCRofQg⁠⁠?sub_confirmation=1

        Wanna know, what are other initiatives, I am working on? Please visit http://health-revolution.org/about-john

        When I started to recreate myself that time, I found it so difficult as I had to find the truth by "try and fail" process. It was very scary, time-consuming, and cost more energy. That inspired me to document my journey to "recreate myself", so others could use this as a "user guideline" or "reference" to create themself, become betters, and achieves their dreams. Yes! by using this resource someone will be able to recreate themselves faster and achieve, goal success earlier than me. And that's absolutely fine to me because the "world should be a better place for the people after me."

        12 min
      7. 5 Habits to enter a new industry successfully in career

        In our career, we can always stick to on industry. That is a good approach because when we stick to one industry we become an expert in that industry if we keep growing properly which result in us getting a higher salary during our job change. However, when we change the industry then we get exposed with another aspect which also expose ourself to become an expert in mutiple industires. So on this eposide I shared 5 habits to build which can help anyone to enter new industires and become successful


        I am also sharing weekly tips on career and business development on youtube, let's get connected with me there, so you will be able to access those tips easily

        ⁠⁠https://www.youtube.com/channel/UCvynMNGRjQXctI5ugCRofQg⁠⁠?sub_confirmation=1

        Wanna know, what are other initiatives, I am working on? Please visit http://health-revolution.org/about-john

        When I started to recreate myself that time, I found it so difficult as I had to find the truth by "try and fail" process. It was very scary, time-consuming, and cost more energy. That inspired me to document my journey to "recreate myself", so others could use this as a "user guideline" or "reference" to create themself, become betters, and achieves their dreams. Yes! by using this resource someone will be able to recreate themselves faster and achieve, goal success earlier than me. And that's absolutely fine to me because the "world should be a better place for the people after me."

        12 min
      8. 3 mental model to address why should be me?

        We often make these mistakes in our values presentation. In white eyes, it looks like a simple mistake but often that makes us looks very incompetent. In this episode, I will be sharing with you 3 mental models, so you will be able to avoid this mistake.


        I am also sharing weekly tips on career and business development on youtube, let's get connected with me there, so you will be able to access those tips easily

        ⁠https://www.youtube.com/channel/UCvynMNGRjQXctI5ugCRofQg⁠?sub_confirmation=1

        Wanna know, what are other initiatives, I am working on? Please visit http://health-revolution.org/about-john

        When I started to recreate myself that time, I found it so difficult as I had to find the truth by "try and fail" process. It was very scary, time-consuming, and cost more energy. That inspired me to document my journey to "recreate myself", so others could use this as a "user guideline" or "reference" to create themself, become betters, and achieves their dreams. Yes! by using this resource someone will be able to recreate themselves faster and achieve, goal success earlier than me. And that's absolutely fine to me because the "world should be a better place for the people after me."

        11 min
      9. 5 Mental models to Handle toxicity in life and work

        Toxicity is everywhere, but in our journey, this is the thing that slows down our progress. In this episode, I will be sharing 5 mental models to handle toxicity to ensure we don't lose us. momentum to recreate myself


        I am also sharing weekly tips on career and business development on youtube, let's get connected with me there, so you will be able to access those tips easily

        https://www.youtube.com/channel/UCvynMNGRjQXctI5ugCRofQg?sub_confirmation=1

        Wanna know, what are other initiatives, I am working on? Please visit http://health-revolution.org/about-john

        When I started to recreate myself that time, I found it so difficult as I had to find the truth by "try and fail" process. It was very scary, time-consuming, and cost more energy. That inspired me to document my journey to "recreate myself", so others could use this as a "user guideline" or "reference" to create themself, become betters, and achieves their dreams. Yes! by using this resource someone will be able to recreate themselves faster and achieve, goal success earlier than me. And that's absolutely fine to me because the "world should be a better place for the people after me."

        23 min
      10. 7 Key areas to transform myself to the next level in my journey

        When I am transforming or recreating then these are the 7 key areas I focus on to recreate myself, so I can reach to next level with the right resources on time. 


        I am also sharing weekly tips on career and business development on youtube, let's get connected with me there, so you will be able to access those tips easily

        https://www.youtube.com/channel/UCvynMNGRjQXctI5ugCRofQg?sub_confirmation=1

        Wanna know, what are other initiatives, I am working on? Please visit http://health-revolution.org/about-john

        When I started to recreate myself that time, I found it so difficult as I had to find the truth by "try and fail" process. It was very scary, time-consuming, and cost more energy. That inspired me to document my journey to "recreate myself", so others could use this as a "user guideline" or "reference" to create themself, become betters, and achieves their dreams. Yes! by using this resource someone will be able to recreate themselves faster and achieve, goal success earlier than me. And that's absolutely fine to me because the "world should be a better place for the people after me."

        16 min
      11. 3 Mental Models to create powerful Habits in life

        Habits are powerful because they create automatic behavior that is difficult to break. Habits are formed by repeated actions and become ingrained in our behavior over time. Habits can be helpful, as they can help us complete tasks more efficiently and without conscious effort. However, they can also be detrimental, as they can lead to unhealthy practices and negative outcomes. Habits can be hard to break, so it is important to be mindful of our behavior and to develop good habits that will lead to positive outcomes.


        I am also sharing weekly tips on career and business development on youtube, let's get connected with me there, so you will be able to access those tips easily

        https://www.youtube.com/channel/UCvynMNGRjQXctI5ugCRofQg?sub_confirmation=1

        Wanna know, what are other initiatives, I am working on? Please visit http://health-revolution.org/about-john

        When I started to recreate myself that time, I found it so difficult as I had to find the truth by "try and fail" process. It was very scary, time-consuming, and cost more energy. That inspired me to document my journey to "recreate myself", so others could use this as a "user guideline" or "reference" to create themself, become betters, and achieves their dreams. Yes! by using this resource someone will be able to recreate themselves faster and achieve, goal success earlier than me. And that's absolutely fine to me because the "world should be a better place for the people after me."

        19 min
      12. Two mental Models to turn information to useful skills

        Reading books can be one of the most effective ways to improve my knowledge and understanding of a particular subject. To get the most out of my reading, it's important to understand how to read a book effectively. Here are a few tips to keep in mind:

        1. Read with a purpose. Before I start reading, take a few moments to consider what it is I hope to get out of the book. Am I looking for a general overview, or am I trying to gain a deep understanding of a specific concept? Knowing my purpose will help me focus my attention while reading.
        2. Read actively. Instead of just reading through the material, take notes as I go. Writing down key points or questions I have can help me stay engaged and remember important information.
        3. Take breaks. Don't try to read the entire book in one sitting. Take breaks to process the information and reflect on what I've read so far.
        4. Discuss with others. Sharing my thoughts and insights with others can help me gain a better understanding of the material and gain new perspectives.

          5. By following these tips, I can become an effective reader and get the most out of my reading.

          I am also sharing weekly tips on career and business development on youtube, let's get connected with me there, so you will be able to access those tips easily

          https://www.youtube.com/channel/UCvynMNGRjQXctI5ugCRofQg?sub_confirmation=1

          Wanna know, what are other initiatives, I am working on? Please visit http://health-revolution.org/about-john

          When I started to recreate myself that time, I found it so difficult as I had to find the truth by "try and fail" process. It was very scary, time-consuming, and cost more energy. That inspired me to document my journey to "recreate myself", so others could use this as a "user guideline" or "reference" to create themself, become betters, and achieves their dreams. Yes! by using this resource someone will be able to recreate themselves faster and achieve, goal success earlier than me. And that's absolutely fine to me because the "world should be a better place for the people after me."

          14 min
        5. 7 Mental models for great focus management in life and work

          If someone ask me, what is the difference between mediocre and good? and what is the difference between good to great? Then my answer will be Focus management. Focus management is important because it helps to ensure that resources are being used effectively and efficiently in order to achieve the desired results. By having a clear focus, individuals and organizations can prioritize tasks and activities in order to get the most out of their time and resources. In this episode I am sharing 7 mental models for you which I use regularly to ensure my focus management is right.

          I am also sharing weekly tips on career and business development on youtube, let's get connected with me there, so you will be able to access those tips easily

          https://www.youtube.com/channel/UCvynMNGRjQXctI5ugCRofQg?sub_confirmation=1

          Wanna know, what are other initiatives, I am working on? Please visit http://health-revolution.org/about-john

          When I started to recreate myself that time, I found it so difficult as I had to find the truth by "try and fail" process. It was very scary, time-consuming, and cost more energy. That inspired me to document my journey to "recreate myself", so others could use this as a "user guideline" or "reference" to create themself, become betters, and achieves their dreams. Yes! by using this resource someone will be able to recreate themselves faster and achieve, goal success earlier than me. And that's absolutely fine to me because the "world should be a better place for the people after me."

          14 min

        About Recreating Myself w/ John Masud Parvez

        From the publisher's feed

        Through 'Recreating Myself' podcast, I am sharing all the different lessons and tips I have learned while recreating myself in different phases of my life. So you will be able to use them as resources, templates to recreate yourself and achieve your success.