ReCrown You Podcast

ReCrown You Podcast

By Dana "Truly Inspired" MartinSociety & CultureEducationSelf-Improvement
Download on the App Store

ReCrown You Podcast episodes

  • EP.55-OWN YOUR PART: REPAIRING YOUR OWN HEART
    In this episode, Dana "Truly Inspired" Martin, explores the depths of self-negative talk and the things we go through dealing with our self love journey. We touched on body dysmorphia, mirror work, relationships, and much more.

    We featured music from: Hello by Aqyila
    we do not own the rights to this music
    46 min
  • EP.54- PERMISSION GRANTED ft. Christina Danielle
    In this episode, Dana "Truly Inspired" Martin dives deep into the world of self-validation and grief and how this all ties to emotions and navigating life's permission slip. Christina Danielle shares a word that is spot on with our topic for today and you do not want to miss this!

    THIS IS A GUT CHECKING EPISODE. WOMEN READY TO WIN ON A DEEPER LEVEL, SHOULD DEFINITELY TUNE IN!

    36 min
  • EP. 53-TRIGGERS: HOW MANY OF US HAVE THEM?
    Emotions play a significant role in decision-making, often guiding our choices more than we realize. Whether it's a career move, personal relationship, or financial decision, our emotions can either enhance or hinder our judgment. In this episode, we help you gain a clearer understanding of these internal, external, and sensory-based triggers and how to navigate them.


    In this episode, Dana "Truly Inspired" Martin dives deep into recognizing emotional triggers for women seeking to make wiser decisions, understanding how emotions can influence their choices. We'll explore real-life scenarios, share insights, and provide practical tips to help you navigate emotional triggers effectively.



    25 min
  • EP. 52-IT'S GIVING TRUE ISSUES: EMBRACING VULNERABILITY
    In this candid and deeply introspective episode, Truly Inspired Martin takes us on a journey through the intricate web of trust issues, self-doubt, and the art of embracing vulnerability. She dives into the times we as people make promises to ourselves, and how these experiences have cast a shadow over their present relationships, both with others and with themselves.

    This episode serves as a powerful reminder that trusting others begins with learning to trust ourselves again. Dana "Truly Inspired" Martin explores the profound connection between our ability to be vulnerable and our capacity to rebuild self-trust. Through moments of reflection and self-discovery, they uncover the transformative potential of allowing ourselves to be vulnerable.
    Join us for an honest conversation that delves into the intricacies of self-compassion, self-forgiveness, and the essential journey of rebuilding trust, not only with others but, most importantly, with the person in the mirror. It's a roadmap to rediscovering authenticity and reigniting the power of self-trust.

    25 min
  • EP. 51- GOD THIS SOME BULLSH**: DECISION-MAKING ON ANOTHER LEVEL
    In this profoundly personal episode, Dana "Truly Inspired" Martin opens up her fight with God's decisions for her life and how decisions effect our every movement and her struggles with depression over years.

    Drawing from their own experiences and wisdom found in their book, ReCrown You, Dana discusses how suppression can cause depression.

    This episode is a real and raw conversation about God, Life, and Depression.


    www.itstrulyinspiredmartin.com
    @trulyinspiredmartin

    Book titled: Recrown You
    36 min
  • EP. 50- NAVIGATING LIFE'S SEASONS: GORILLA GLUE YOUR LIFE
    In this profoundly personal episode, Dana "Truly Inspired" Martin opens up about a deeply emotional journey that led them to confront the darkest season of their life—a suicide attempt. With unwavering courage, they share their story, offering a powerful reminder that even in the depths of despair, there's hope for renewal and transformation.

    Drawing from their own experiences and wisdom found in their book, ReCrown You, Dana discusses the ever-changing seasons of life. They reflect on the recent high-profile divorces in the media and shed light on the importance of recognizing and navigating these seasons, both in our personal lives and in society at large.

    This episode is a heartfelt exploration of resilience and the human capacity to find meaning and purpose, even in the face of adversity. Join us for an inspiring conversation that delves into the depths of despair and emerges with a message of hope, growth, and the importance of understanding life's ever-evolving seasons.


    www.itstrulyinspiredmartin.com
    @trulyinspiredmartin

    Book titled: Recrown You
    36 min
  • EP. 49-RESILIENCE + RECOVERY: A JOURNEY THROUGH HEALTH, ANXIETY, AND DEPRESSION
    In this heartfelt episode, Dana "Truly Inspired" Martin, shares their courageous journey through a prolonged hiatus from the podcasting world, caused by a confluence of health challenges, anxiety, and depression. With raw honesty, she delves into the depths of these struggles, offering a poignant reminder of the importance of self-awareness.

    By listening to their own body and mind, they discovered the resilience within. Tune in to this powerful episode to gain insights into the battles that many face silently and the strength it takes to overcome them. It's a testament to the human spirit's capacity to heal and thrive.


    websites mentioned in episode:

    www.itstrulyinspiredmartin.com/events

    www.recrownyoupodcast.com

    www.itstrulyinspiredmartin.com

    Follow @recrownyoupodcast on instagram and our host @trulyinspiredmartin

    Don't forget it to chime in on our community name:

    TRULY INSPIRED TRIBE?
    GEMS?
    BADDIES (FOR BADASSES)
    39 min
  • Dropping GEMS w/ Nicky Saunders (ep. 49)
    Dropping Gems are quick clips to help you readjust your crown in between episodes.

    Sometimes you just need a little refueling or maybe your crown just needs a small adjustment, WE GOT YOU!

    Tune in for DROPPING GEMS, in between main episodes.
    2 min
  • Dropping GEMS w/ Tyra (ep. 48)
    Dropping gems are quick clips to help you readjust your crown in between episodes.
    Sometimes you just need a little refueling or maybe your crown just needs a small adjustment, WE GOT YOU COVERED!

    TUNE IN FOR DROPPING GEMS!
    3 min

About ReCrown You Podcast

From the publisher's feed

The "NO BS" kinda podcast. We educate, equip, and empower women with the tools to restore, reset, and reclaim their lives by amplifying their emotional intelligence! We are here to equip and…