In this episode, former police officer, women's self-defense instructor, and Author of F FEAR: a modern day women's self-defense guide digs; educates, trains, and empowers women to escape, rape, and combat physical & sexual assault.

In this episode, Marsheila Hall dives into her live of sexual abuse and being caught up in the life of strips clubs and the mental captivity sexual abuse had on her. She gives real tangible takeaways for women to beat their own odds and own their sh**. Are you ready to be real and raw?

This episode features guest Dana Hutchins, founder of healing women of god ministry in Philadelphia, PA. She dives into some very painful things that has occurred in her life surrounding the topic of sexual abuse. Prepare yourself to walk away with some tears, some laughs, and some teachable and tangibles gems!

Sharing a piece of me to help you, free YOU! This can get heavy, but it's just enough weight for you to be ready to drop your own overweight baggage off somewhere. LET'S TALK ABOUT IT SIS!

INTRO TO WHAT RECROWN YOU WILL ENTAIL AND WHAT THE VISION IS FOR THE CAST!!

WOMEN BRACE YOURSELF... THIS IS ONLY FOR THE WOMEN READY TO BE REAL, RAW, AND RELENTLESS IN THEIR PURSUIT TO UNLEASH THEIR INNER-BADASS.