Never apologize. Well, never communicate this way. You look worse than you already do to someone.

Misinformation, disinformation and malinfornation: it's important to understand them for protective reasons for your name, reputation and well-being.

Stress, anxiety and overwhelm are part of life yet if we focus on one fact, we can greatly empower ourselves.

The problems with delay, fear or indifference.

We can benefit greatly by stopping to think how our communication might be experienced and perceived.

Who are we in the minds of other people we need to move forward in life? That answer matters.

When we get into the right mindset and do what is "right" and expected, the outcomes improve.

Can you be questioned at retain your poise? Or do you lash out in ego and offense? It matters. Here's why:

Do we wisely consider risks, sometimes painful ones, when we exercise our freedom of speech? Should we be more analytical and thoughtful?

These five quotes could open your mind and prove helpful to your resilience.